{"id":67888,"date":"2019-08-13T21:02:00","date_gmt":"2019-08-13T14:02:00","guid":{"rendered":"http:\/\/nawacita.co\/?p=67888"},"modified":"2019-08-13T16:10:55","modified_gmt":"2019-08-13T09:10:55","slug":"manfaat-manggis-untuk-kesehatan","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/","title":{"rendered":"Manfaat Manggis Untuk Kesehatan"},"content":{"rendered":"<p><strong>JAKARTA, <a href=\"https:\/\/nawacita.co\">Nawacita<\/a><\/strong> &#8211;\u00a0Manggis, buah tropis yang rasanya manis tetapi kadang agak asam punya banyak manfaat untuk kesehatan dan rendah kalori.<\/p>\n<p>Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti dilansir Medical Daily:<\/p>\n<p>1. Senyawa buah memiliki kekuatan anti bakteri.<\/p>\n<p>2. Sifat anti-inflamasi manggis bermanfaat untuk penanganan pilek dan flu.<\/p>\n<p>3. Manggis kaya akan magnesium, mangan, tembaga dan kalium, yang semuanya dapat membantu mengurangi tekanan darah.<\/p>\n<p><strong>Baca Juga:\u00a0<a href=\"https:\/\/nawacita.co\/index.php\/2019\/07\/06\/manfaat-nangka-untuk-kesehatan\/\">Manfaat Nangka Untuk Kesehatan<\/a><\/strong><\/p>\n<p>4. Berkat serat dan vitamin C yang ada di dalamnya, manggis dapat membantu memperkuat sistem kekebalan tubuh.<\/p>\n<p>5. Manggis dapat membantu mengurangi peradangan serta membantu mencegah kanker.<\/p>\n<p>6. Penelitian telah menunjukkan, buah ini dapat membantu mengurangi berat badan, karena membantu meningkatkan metabolisme lemak dalam tubuh.<\/p>\n<p>7. Manggis juga bisa mengontrol kadar gula darah.<\/p>\n<p>Penelitian menunjukkan, buah ini bisa mengurangi resistensi insulin, dan karenanya dapat mengendalikan diabetes. Manggis juga memiliki serat yang mampu mengontrol kadar gula darah.<\/p>\n<p><strong>Baca Juga:\u00a0<a href=\"https:\/\/nawacita.co\/index.php\/2019\/06\/19\/manfaat-jambu-biji-bagi-kesehatan\/\">Manfaat Jambu Biji bagi Kesehatan<\/a><\/strong><\/p>\n<p>8. Jus manggis melindungi kulit dari sinar ultraviolet, dan juga membantu melawan tanda-tanda penuaan dengan meningkatkan elastisitas kulit.<\/p>\n<p>9. Buah manggis juga bisa membuat jantung lebih sehat dengan meningkatkan kadar kolesterol baik di tubuh kita.<\/p>\n<p>10. Manggis membantu melancarkan pencernaan dan menghindari sembelit karena kaya akan serat yang baik.<\/p>\n<p><strong>bsnws.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>JAKARTA, Nawacita &#8211;\u00a0Manggis, buah tropis yang rasanya manis tetapi kadang agak asam punya banyak manfaat untuk kesehatan dan rendah kalori. Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti dilansir Medical Daily: 1. Senyawa buah memiliki kekuatan anti bakteri. 2. Sifat anti-inflamasi manggis bermanfaat untuk penanganan pilek dan flu. 3. Manggis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[18017,20397],"class_list":{"0":"post-67888","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-manfaat","9":"tag-manggis"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manfaat Manggis Untuk Kesehatan - Nawacita<\/title>\n<meta name=\"description\" content=\"untuk kesehatan dan rendah kalori. Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manfaat Manggis Untuk Kesehatan - Nawacita\" \/>\n<meta property=\"og:description\" content=\"untuk kesehatan dan rendah kalori. Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/\" \/>\n<meta property=\"og:site_name\" content=\"Nawacita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-13T14:02:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"452\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"redaksi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nawacit4\" \/>\n<meta name=\"twitter:site\" content=\"@nawacit4\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"redaksi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/\"},\"author\":{\"name\":\"redaksi\",\"@id\":\"https:\/\/nawacita.co\/#\/schema\/person\/599683af640858fd3b790bc37828ba57\"},\"headline\":\"Manfaat Manggis Untuk Kesehatan\",\"datePublished\":\"2019-08-13T14:02:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/\"},\"wordCount\":203,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/nawacita.co\/#organization\"},\"image\":{\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg\",\"keywords\":[\"Manfaat\",\"Manggis\"],\"articleSection\":[\"Healthy\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/\",\"url\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/\",\"name\":\"Manfaat Manggis Untuk Kesehatan - Nawacita\",\"isPartOf\":{\"@id\":\"https:\/\/nawacita.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg\",\"datePublished\":\"2019-08-13T14:02:00+00:00\",\"description\":\"untuk kesehatan dan rendah kalori. Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti ...\",\"breadcrumb\":{\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage\",\"url\":\"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg\",\"contentUrl\":\"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg\",\"width\":720,\"height\":452,\"caption\":\"Manfaat Manggis Untuk Kesehatan.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nawacita.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Manfaat Manggis Untuk Kesehatan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nawacita.co\/#website\",\"url\":\"https:\/\/nawacita.co\/\",\"name\":\"Nawacita\",\"description\":\"Berita Kementerian, BUMN, Pemerintah dan Politik\",\"publisher\":{\"@id\":\"https:\/\/nawacita.co\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nawacita.co\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nawacita.co\/#organization\",\"name\":\"Nawacita\",\"url\":\"https:\/\/nawacita.co\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nawacita.co\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png\",\"contentUrl\":\"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png\",\"width\":1676,\"height\":422,\"caption\":\"Nawacita\"},\"image\":{\"@id\":\"https:\/\/nawacita.co\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel\",\"https:\/\/x.com\/nawacit4\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/nawacita.co\/#\/schema\/person\/599683af640858fd3b790bc37828ba57\",\"name\":\"redaksi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nawacita.co\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g\",\"caption\":\"redaksi\"},\"sameAs\":[\"nawacitaportal\",\"https:\/\/x.com\/nawacit4\"],\"url\":\"https:\/\/nawacita.co\/index.php\/author\/redaksi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Manfaat Manggis Untuk Kesehatan - Nawacita","description":"untuk kesehatan dan rendah kalori. Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/","og_locale":"en_US","og_type":"article","og_title":"Manfaat Manggis Untuk Kesehatan - Nawacita","og_description":"untuk kesehatan dan rendah kalori. Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti ...","og_url":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/","og_site_name":"Nawacita","article_publisher":"https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel","article_published_time":"2019-08-13T14:02:00+00:00","og_image":[{"width":720,"height":452,"url":"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg","type":"image\/jpeg"}],"author":"redaksi","twitter_card":"summary_large_image","twitter_creator":"@nawacit4","twitter_site":"@nawacit4","twitter_misc":{"Written by":"redaksi","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#article","isPartOf":{"@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/"},"author":{"name":"redaksi","@id":"https:\/\/nawacita.co\/#\/schema\/person\/599683af640858fd3b790bc37828ba57"},"headline":"Manfaat Manggis Untuk Kesehatan","datePublished":"2019-08-13T14:02:00+00:00","mainEntityOfPage":{"@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/"},"wordCount":203,"commentCount":0,"publisher":{"@id":"https:\/\/nawacita.co\/#organization"},"image":{"@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg","keywords":["Manfaat","Manggis"],"articleSection":["Healthy"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/","url":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/","name":"Manfaat Manggis Untuk Kesehatan - Nawacita","isPartOf":{"@id":"https:\/\/nawacita.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage"},"image":{"@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg","datePublished":"2019-08-13T14:02:00+00:00","description":"untuk kesehatan dan rendah kalori. Berikut manfaat buah berkulit ungu dan daging buah berwarna putih cerah itu, seperti ...","breadcrumb":{"@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#primaryimage","url":"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg","contentUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg","width":720,"height":452,"caption":"Manfaat Manggis Untuk Kesehatan."},{"@type":"BreadcrumbList","@id":"https:\/\/nawacita.co\/index.php\/2019\/08\/13\/manfaat-manggis-untuk-kesehatan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nawacita.co\/"},{"@type":"ListItem","position":2,"name":"Manfaat Manggis Untuk Kesehatan"}]},{"@type":"WebSite","@id":"https:\/\/nawacita.co\/#website","url":"https:\/\/nawacita.co\/","name":"Nawacita","description":"Berita Kementerian, BUMN, Pemerintah dan Politik","publisher":{"@id":"https:\/\/nawacita.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nawacita.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nawacita.co\/#organization","name":"Nawacita","url":"https:\/\/nawacita.co\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nawacita.co\/#\/schema\/logo\/image\/","url":"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png","contentUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png","width":1676,"height":422,"caption":"Nawacita"},"image":{"@id":"https:\/\/nawacita.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel","https:\/\/x.com\/nawacit4"]},{"@type":"Person","@id":"https:\/\/nawacita.co\/#\/schema\/person\/599683af640858fd3b790bc37828ba57","name":"redaksi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nawacita.co\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g","caption":"redaksi"},"sameAs":["nawacitaportal","https:\/\/x.com\/nawacit4"],"url":"https:\/\/nawacita.co\/index.php\/author\/redaksi\/"}]}},"jetpack_featured_media_url":"https:\/\/nawacita.co\/wp-content\/uploads\/2019\/08\/00229554.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts\/67888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/comments?post=67888"}],"version-history":[{"count":0,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts\/67888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/media\/67891"}],"wp:attachment":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/media?parent=67888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/categories?post=67888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/tags?post=67888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}