{"id":6519,"date":"2017-06-02T14:49:58","date_gmt":"2017-06-02T07:49:58","guid":{"rendered":"http:\/\/nawacita.co\/?p=6519"},"modified":"2017-06-02T14:49:58","modified_gmt":"2017-06-02T07:49:58","slug":"meski-paling-senior-berllian-marsheilla-akan-berbagi-ilmu-pada-junior","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2017\/06\/02\/meski-paling-senior-berllian-marsheilla-akan-berbagi-ilmu-pada-junior\/","title":{"rendered":"Meski Paling Senior Berllian Marsheilla Akan Berbagi Ilmu Pada Junior"},"content":{"rendered":"

BOGOR, Nawacita<\/a><\/strong> – Berllian Marsheilla, menjadi salah satu pemain yang terpilih dalam timnas voli putri untuk SEA Games 2017 yang digelar 19-30 Agustus.<\/p>\n

Sheilla merupakan pemain paling senior dalam timnas voli. Meski paling senior, dia tak segan berbagi ilmu dengan rekan sesama pelatnas yang masih belum berpengalaman mengikuti SEA Games.<\/p>\n

“Saya sudah cukup lama merasakan kompetisi, baik itu Proliga maupun kompetisi lain. Jadi, selama latihan di pelatnas saya suka berbagi pengalaman dengan pemain yunior,” kata Sheilla kepada JUARA<\/em> di Padepokan Voli, Sentul, Bogor, Kamis (1\/6\/2017).<\/p>\n

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“Biasanya, saya suka memberi masukan gerakan apa yang perlu dilakukan saat latihan fisik. Pelatih malah memberi kebebasan kepada saya mau latihan fisik seperti apa karena dia sudah percaya ha-ha-ha,” ucap libero nasional ini.<\/p>\n

Meski mayoritas pemain timnas rata-rata berusia 23 tahun, Sheilla mengaku staminanya tidak kalah dengan pemain lain.<\/p>\n

Latihan fisik di klubnya, Jakarta Elektrik PLN selama Proliga membuat dia mampu menjaga kebugaran selama menjalani pelatnas.<\/p>\n

“Saya sudah terbiasa menjalani latihan berat di PLN. Jadi, tidak kesulitan saat berlatih fisik di sini. Alhamdulillah saya belum batal berpuasa meski tidak sahur dan harus latihan setiap pagi dan sore,” aku Sheilla.<\/p>\n

Sebelumnya, pemain berusia 27 tahun ini sudah memperkuat Merah Putih pada SEA Games 2007, 2009, dan 2011.<\/p>\n

Dalam 10 tahun terakhir, pencapaian terbaik Indonesia di SEA Games terjadi pada 2007 dengan meraih medali perak. Selanjutnya, tim voli putri harus puas dengan medali perunggu.<\/p>\n

Pada SEA Games 2017, tim putri ditargetkan membawa pulang medali perak. Dua tahun sebelumnya, Srikandi Indonesia harus puas dengan medali perunggu.<\/p>\n

“Target sebenarnya cukup berat karena waktu persiapan dan jumlah uji coba yang minim. Apa pun kendalanya, kami harus berjuang melakukan yang terbaik. Semuanya demi Merah Putih,” ujar Sheilla.<\/p>\n

Sebelum berangkat ke Malaysia untuk mengikuti SEA Games, tim putri akan menjalani dua kali uji coba. Mereka akan mengikuti turnamen tingkat Asia di Vietnam, 6-16 Juli dan berlatih tanding di Jepang pada 23 Juli.<\/p>\n

Sumber: juara<\/p>\n","protected":false},"excerpt":{"rendered":"

BOGOR, Nawacita – Berllian Marsheilla, menjadi salah satu pemain yang terpilih dalam timnas voli putri untuk SEA Games 2017 yang digelar 19-30 Agustus. Sheilla merupakan pemain paling senior dalam timnas voli. Meski paling senior, dia tak segan berbagi ilmu dengan rekan sesama pelatnas yang masih belum berpengalaman mengikuti SEA Games. “Saya sudah cukup lama merasakan […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-6519","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-olahraga"},"yoast_head":"\nMeski Paling Senior Berllian Marsheilla Akan Berbagi Ilmu Pada Junior - Nawacita<\/title>\n<meta name=\"description\" content=\"senior dalam timnas voli. 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