{"id":282902,"date":"2026-05-26T09:09:05","date_gmt":"2026-05-26T02:09:05","guid":{"rendered":"https:\/\/nawacita.co\/?p=282902"},"modified":"2026-05-26T08:45:04","modified_gmt":"2026-05-26T01:45:04","slug":"menuju-arafah-kemenhaj-imbau-jemaah-haji-jaga-kesehatan-selama-armuzna","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2026\/05\/26\/menuju-arafah-kemenhaj-imbau-jemaah-haji-jaga-kesehatan-selama-armuzna\/","title":{"rendered":"Menuju Arafah, Kemenhaj Imbau Jemaah Haji Jaga Kesehatan Selama Armuzna"},"content":{"rendered":"

Menuju Arafah, Kemenhaj Imbau Jemaah Haji Jaga Kesehatan Selama Armuzna<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Kementerian Haji dan Umrah (Kemenhaj) menyampaikan bahwa jemaah haji Indonesia mulai diberangkatkan secara bertahap dari hotel masing-masing menuju Arafah pada Senin (25\/5\/2026), bertepatan dengan 8 Dzulhijjah 1447 Hijriah, untuk menjalani rangkaian puncak ibadah haji.<\/p>\n

\u201cAlhamdulillah, memasuki hari ke-34 operasional penyelenggaraan ibadah haji, hari ini jemaah haji Indonesia mulai bergerak menuju Arafah secara bertahap untuk menjalani puncak ibadah haji. Ini adalah fase yang sangat penting dan membutuhkan kesiapan fisik, mental, serta kedisiplinan seluruh jemaah,\u201d ujar Juru Bicara Kemenhaj Maria Ulfa Assegaf, di Jakarta, Senin (25\/5\/2026).<\/p>\n

Maria menjelaskan, pergerakan jemaah menuju Arafah dilaksanakan dalam tiga tahap, yaitu pukul 07.00, 11.30, dan 16.30 waktu Arab Saudi.<\/p>\n

\u201cKami mengimbau seluruh jemaah agar mengikuti jadwal yang telah ditentukan, tidak bergerak sendiri, tidak mendahului rombongan, dan selalu mematuhi arahan petugas kloter, sektor, maupun pembimbing ibadah agar seluruh proses berjalan tertib dan aman,\u201d lanjutnya.<\/p>\n

Selain kesiapan teknis, Kemenhaj juga mengingatkan seluruh jemaah untuk menjaga kepatuhan terhadap ketentuan ihram selama menjalani rangkaian ibadah.<\/p>\n

\u201cBagi jemaah laki-laki, kami ingatkan agar tidak memakai pakaian berjahit yang membentuk anggota badan, tidak menutup kepala dengan penutup yang melekat seperti peci atau sorban, serta tidak menggunakan alas kaki yang menutupi mata kaki dan tumit,\u201d jelas Maria.<\/p>\n

Baca Juga:\u00a0Cuaca Panas di Makkah, Jemaah Haji Diimbau Minum Air Setiap Jam<\/a><\/strong><\/p>\n

\u201cSedangkan bagi jemaah perempuan, selama dalam keadaan ihram tidak diperkenankan menutup wajah dengan cadar maupun menggunakan sarung tangan. Seluruh jemaah juga harus menjaga diri dari larangan ihram lainnya seperti memotong kuku, mencabut rambut, menggunakan wangi-wangian setelah niat ihram, serta menjaga lisan dan perilaku agar ibadah tetap khusyuk,\u201d sambungnya.<\/p>\n

Maria juga menekankan pentingnya menjaga kesehatan selama fase Armuzna yang membutuhkan stamina tinggi dan mobilitas intensif.<\/p>\n

\u201cKami meminta seluruh jemaah untuk menjaga kondisi tubuh dengan istirahat cukup, makan teratur, memperbanyak minum air putih, serta menghindari aktivitas yang tidak perlu agar energi tetap terjaga selama puncak ibadah haji,\u201d ujarnya.<\/p>\n

\u201cGunakan payung, masker, dan alas kaki yang nyaman saat beraktivitas di luar ruangan untuk mengurangi risiko kelelahan akibat cuaca panas. Bagi jemaah yang memiliki riwayat penyakit tertentu, pastikan obat pribadi selalu dibawa dan mudah dijangkau,\u201d tambahnya.<\/p>\n

Ia juga mengingatkan agar jemaah segera melapor jika mengalami gangguan kesehatan.<\/p>\n

\u201cJangan memaksakan diri. Bila merasa lemas, pusing, sesak napas, atau mengalami gangguan kesehatan lainnya, segera hubungi petugas kesehatan. Menjaga kesehatan adalah bagian dari ikhtiar agar ibadah dapat berjalan aman, lancar, dan sempurna,\u201d tegas Maria.<\/p>\n

Selain itu, penguatan layanan kesehatan selama puncak haji juga terus dilakukan melalui kesiapan fasilitas kesehatan lapangan.<\/p>\n

Baca Juga:\u00a0Pemerintah Arab Saudi akan Denda 20.000 Riyal bagi Jemaah Haji Tanpa Izin<\/a><\/strong><\/p>\n

\u201cKami menyiagakan masing-masing satu Pos Kesehatan Indonesia di Arafah dan di Mina untuk memastikan layanan kesehatan dapat diberikan secara cepat dan optimal selama fase Armuzna,\u201d kata Maria.<\/p>\n

Untuk mendukung kelancaran operasional, sebanyak 657 petugas Satgas Arafah juga telah ditempatkan di berbagai titik layanan.<\/p>\n

\u201cMereka terdiri dari petugas adhoc Arafah, koordinator markas, pengawas konsumsi, dan unsur layanan lainnya yang akan memastikan transportasi, akomodasi, konsumsi, kesehatan, bimbingan ibadah, hingga pelindungan jemaah berjalan maksimal,\u201d jelasnya.<\/p>\n

Menutup keterangannya, Maria mengajak seluruh jemaah untuk saling peduli dan saling membantu selama menjalani puncak ibadah haji.<\/p>\n

\u201cJika melihat jemaah yang tampak kebingungan, kelelahan, atau terpisah dari rombongan, mohon segera dibantu dan dilaporkan kepada petugas terdekat. Semoga seluruh jemaah Indonesia diberi kesehatan, kekuatan, serta kelancaran dalam menjalani wukuf di Arafah, mabit di Muzdalifah, dan lontar jumrah di Mina,\u201d pungkas Maria. kmhj<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Menuju Arafah, Kemenhaj Imbau Jemaah Haji Jaga Kesehatan Selama Armuzna Jakarta, Nawacita | Kementerian Haji dan Umrah (Kemenhaj) menyampaikan bahwa jemaah haji Indonesia mulai diberangkatkan secara bertahap dari hotel masing-masing menuju Arafah pada Senin (25\/5\/2026), bertepatan dengan 8 Dzulhijjah 1447 Hijriah, untuk menjalani rangkaian puncak ibadah haji. \u201cAlhamdulillah, memasuki hari ke-34 operasional penyelenggaraan ibadah haji, […]<\/p>\n","protected":false},"author":1459,"featured_media":282903,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[34679,78683,88262,21055,106832,111783],"class_list":{"0":"post-282902","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nasional","8":"tag-arafah","9":"tag-armuzna","10":"tag-haji-2026","11":"tag-jemaah-haji","12":"tag-kemenhaj","13":"tag-puncak-haji-2026"},"yoast_head":"\nMenuju 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