{"id":278293,"date":"2026-04-05T06:07:47","date_gmt":"2026-04-04T23:07:47","guid":{"rendered":"https:\/\/nawacita.co\/?p=278293"},"modified":"2026-04-04T12:13:19","modified_gmt":"2026-04-04T05:13:19","slug":"resep-capcay-kuah-udang-jamur-menu-sarapan-gurih-yang-kaya-nutrisi","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2026\/04\/05\/resep-capcay-kuah-udang-jamur-menu-sarapan-gurih-yang-kaya-nutrisi\/","title":{"rendered":"Resep Capcay Kuah Udang Jamur, Menu Sarapan Gurih yang Kaya Nutrisi"},"content":{"rendered":"

Resep Capcay Kuah Udang Jamur, Menu Sarapan Gurih yang Kaya Nutrisi<\/h1>\n

Jakarta, Nawacita<\/a><\/strong>\u00a0– Capcay sayur makin enak dengan topping udang dan jamur. Kamu bisa juga membuat versi kuah gurih. Kamu bisa membuat sajian bernutrisi dengan resep berikut!
\nCapcay merupakan olahan sayur khas China yang gurih sedap. Isian capcay biasanya terdiri atas brokoli, wortel, sawi hijau, dan lainnya yang bisa dipadukan sesuai selera.<\/p>\n

Kalau ingin asupan nutrisinya lebih tinggi, kamu bisa mencampurkan beberapa bahan protein. Di antaranya ada jamur kancing dan udang yang berukuran sedang.<\/p>\n

Capcay yang dimasak dengan udang dan jamur ini cocok disajikan berkuah. Nikmati bersama nasi hangat agar mengenyangkan perut saat makan siang.<\/p>\n

Resep: <\/strong>Sup Telur Tomat Asam Gurih, Resep Simpel Cocok untuk Sarapan<\/a><\/p>\n

Resep Resep Capcay Kuah Udang Jamur<\/h3>\n

Bahan Bahan:<\/strong><\/p>\n

    \n
  • 100 gram wortel (potong-potong)<\/li>\n
  • 50 gram sawi putih<\/li>\n
  • 50 gram pakcoy<\/li>\n
  • 100 gram jamur kancing (potong 2 bagian)<\/li>\n
  • 100 gram udang kecil (kupas)<\/li>\n
  • 50 gram jamur kuping<\/li>\n
  • 3 sdm minyak sayur<\/li>\n
  • 1 sdt minyak wijen<\/li>\n
  • 2 siung bawang putih (cincang halus)<\/li>\n
  • 1\/2 buah bawang bombay (iris)<\/li>\n
  • 300 ml air<\/li>\n<\/ul>\n

    Bumbu:<\/strong><\/p>\n

      \n
    • 3 sdm saus tiram<\/li>\n
    • 2 sdm kecap asin<\/li>\n
    • 1 sdm kaldu jamur bubuk<\/li>\n
    • 1\/2 sdt merica bubuk<\/li>\n
    • 1 sdt garam<\/li>\n<\/ul>\n

      Cara Memasak:<\/strong><\/p>\n

        \n
      1. Siapkan sayuran terlebih dahulu. Cuci bersih dan potong sesuai selera.<\/li>\n
      2. Tumis bawang putih dan bawang bombay hingga harum, lalu masukkan potongan udang dan masak sampai kemerahan.<\/li>\n
      3. Masukkan jamur kancing dan jamur kuping, masak sampai matang.<\/li>\n
      4. Tambahkan semua sayuran dan masak hingga layu.<\/li>\n
      5. Tuang air untuk mematangkan sayuran, tunggu sampai mendidih.<\/li>\n
      6. Masukkan saus tiram, kecap asin, kaldu jamur bubuk, merica bubuk, garam, aduk rata.<\/li>\n
      7. Sajikan capcay kuah selagi panas.\u00a0dtk<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

        Resep Capcay Kuah Udang Jamur, Menu Sarapan Gurih yang Kaya Nutrisi Jakarta, Nawacita\u00a0– Capcay sayur makin enak dengan topping udang dan jamur. Kamu bisa juga membuat versi kuah gurih. Kamu bisa membuat sajian bernutrisi dengan resep berikut! Capcay merupakan olahan sayur khas China yang gurih sedap. Isian capcay biasanya terdiri atas brokoli, wortel, sawi hijau, […]<\/p>\n","protected":false},"author":4,"featured_media":278294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[105384,58570,109722,67241,109723],"class_list":{"0":"post-278293","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-ide-menu-sarapan","9":"tag-menu-sarapan","10":"tag-resep-capcay-kuah-udang-jamur","11":"tag-resep-masakan","12":"tag-sarapan-bernutrisi"},"yoast_head":"\nResep Capcay Kuah Udang Jamur, Menu Sarapan Gurih yang Kaya Nutrisi<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita\u00a0- Capcay sayur makin enak dengan topping udang dan jamur. 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