{"id":247828,"date":"2025-05-10T11:09:48","date_gmt":"2025-05-10T04:09:48","guid":{"rendered":"https:\/\/nawacita.co\/?p=247828"},"modified":"2025-05-10T09:40:03","modified_gmt":"2025-05-10T02:40:03","slug":"bayi-sering-berkeringat-berlebih-saat-tidur-normal-atau-perlu-diwaspadai","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2025\/05\/10\/bayi-sering-berkeringat-berlebih-saat-tidur-normal-atau-perlu-diwaspadai\/","title":{"rendered":"Bayi Sering Berkeringat Berlebih saat Tidur, Normal atau Perlu Diwaspadai?"},"content":{"rendered":"

Bayi Sering Berkeringat Berlebih saat Tidur, Normal atau Perlu Diwaspadai?<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Bayi berkeringat berlebih saat tidur sering kali membuat orang tua khawatir. Perlu diketahui bahwa kondisi ini dapat terjadi karena beberapa faktor penyebab, termasuk suhu ruangan hingga kondisi medis tertentu.<\/p>\n

Dikutip dari\u00a0Baby Center<\/em>, beberapa bayi berkeringat banyak selama bagian terdalam dari siklus tidur malam mereka atau saat fase tidur REM\u00a0(Rapid Eye Movement)<\/em>. Tak jarang akhirnya sampai tampak basah kuyup.<\/p>\n

Bayi menghabiskan lebih banyak waktu dalam tahap tidur REM daripada orang dewasa atau anak-anak yang usianya lebih tua, sehingga mereka lebih mungkin berkeringat di malam hari.<\/p>\n

Sebenarnya bayi juga tidak perlu tidur dengan pakaian terlalu tebal saat malam, Bunda. Kenakan pakaian yang membuatnya tetap merasa nyaman dan jaga suhu kamar mereka tetap sejuk secukupnya.<\/p>\n

Apabila tetap ingin menggunakan bedong, usahakan untuk tidak terlalu ketat sehingga menyulitkan bayi untuk bernapas atau menggerakkan pinggulnya.<\/p>\n

\"\"
ilustrasi (Foto: istock)<\/figcaption><\/figure>\n

Ada beberapa faktor penyebab bayi berkeringat berlebih saat tidur, termasuk seperti:<\/p>\n

1. Kepanasan<\/strong><\/p>\n

Bayi, terutama yang baru lahir, memiliki sistem saraf yang belum berkembang sempurna. Oleh sebab itu, mereka belum dapat mengatur suhu tubuh sebaik orang dewasa.<\/p>\n

Jika bayi tampak berkeringat, cobalah atur suhu kamarnya sedikit lebih sejuk atau lepaskan satu lapisan pakaiannya.<\/p>\n

2. Menangis terlalu keras<\/strong><\/p>\n

Menangis bisa jadi ‘pekerjaan berat’ bagi bayi karena membutuhkan banyak energi. Saat bayi menangis keras atau sudah menangis lama, ia bisa berkeringat dan wajahnya memerah.<\/p>\n

Jika ini penyebabnya, produksi keringat berlebih umumnya bersifat sementara dan akan hilang setelah bayi kembali tenang.<\/p>\n

3. Demam<\/strong><\/p>\n

Si Kecil tampak berkeringat dan Bunda tidak melihat alasan mengapa ia kepanasan? Sebaiknya segera periksa suhu tubuhnya. Suhu 38 derajat Celcius atau lebih tinggi dapat menandakan bahwa ia demam. Segera konsultasi ke dokter jika bayi berusia di bawah 2 bulan mengalami demam.<\/p>\n

Baca Juga:\u00a0Bubur Bayi Instan Tak Baik untuk MPASI? Ini Kata Ahli Gizi<\/a><\/strong><\/p>\n

4. Penyakit jantung bawaan<\/strong><\/p>\n

Kondisi medis tertentu, seperti penyakit jantung, dapat menyebabkan bayi berkeringat berlebih. Kondisi seperti ini cukup langka dan bayi biasanya perlu skrining untuk kondisi jantung bawaan yang serius saat lahir.<\/p>\n

Bayi yang memiliki penyakit jantung bawaan berkeringat hampir sepanjang waktu karena tubuhnya bekerja lebih keras untuk memompa darah ke seluruh tubuh.<\/p>\n

Selain berkeringat banyak, bayi yang memiliki penyakit jantung bawaan mungkin tampak memiliki warna kebiruan pada kulit dan bernapas cepat.<\/p>\n

5. Tidur lelap<\/strong><\/p>\n

Dikutip dari laman\u00a0Healthline,<\/em>\u00a0bayi baru lahir menghabiskan sebagian besar waktu siang dan malamnya untuk tidur. Akan tetapi, mereka tidur dalam segmen pendek, biasanya hanya sekitar 3 atau 4 jam dalam satu waktu.<\/p>\n

Namun selama waktu-waktu ini, mereka akan menjalani siklus tidur yang berbeda, termasuk tidur yang sangat lelap.<\/p>\n

Dalam tidur lelap, beberapa bayi mungkin berkeringat berlebihan dan bangun dengan tubuh basah karena keringat. Hal ini sebenarnya cukup umum dan biasanya tidak perlu dikhawatirkan.<\/p>\n

Baca Juga:\u00a0Bayi Sering Kembung? Mungkin Ini Penyebabnya<\/a><\/strong><\/p>\n

6. Apnea tidur pada bayi<\/strong><\/p>\n

Apnea tidur adalah kondisi di mana seseorang berhenti napas selama 20 detik atau lebih saat tidur. Meski kasusnya jarang, tetapi bukan berarti tidak mungkin terjadi, terutama pada bayi prematur di bulan-bulan awal setelah lahir.<\/p>\n

Jika Bunda merasa Si Kecil pernah mengalami sleep apnea, segera konsultasi ke dokter untuk pemeriksaan dan penanganan lebih lanjut. Tanda-tanda yang perlu diperhatikan meliputi:<\/p>\n

\n
    \n
  • Mendengkur<\/li>\n
  • Napas terengah-engah<\/li>\n
  • Mulut terbuka saat tidur<\/li>\n<\/ul>\n

    7. Hiperhidrosis<\/strong><\/p>\n

    Hiperhidrosis adalah kondisi yang menyebabkan keringat berlebih, bahkan saat suhu dingin. Hiperhidrosis lokal dapat terjadi pada bagian tubuh tertentu, seperti tangan, ketiak, atau kaki. Bisa juga pada beberapa area ini sekaligus.<\/p>\n

    Ada juga bentuk hiperhidrosis, yang disebut general hyperhidrosis, yang dapat memengaruhi area tubuh lebih luas. Kondisi ini jarang terjadi tetapi tidak serius. hb<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Bayi Sering Berkeringat Berlebih saat Tidur, Normal atau Perlu Diwaspadai? Jakarta, Nawacita | Bayi berkeringat berlebih saat tidur sering kali membuat orang tua khawatir. Perlu diketahui bahwa kondisi ini dapat terjadi karena beberapa faktor penyebab, termasuk suhu ruangan hingga kondisi medis tertentu. Dikutip dari\u00a0Baby Center, beberapa bayi berkeringat banyak selama bagian terdalam dari siklus tidur […]<\/p>\n","protected":false},"author":1459,"featured_media":247835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[25,94266,94268,94267,61042,17835],"class_list":{"0":"post-247828","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-bayi","9":"tag-bayi-berkeringat-berlebih","10":"tag-bayi-tidur","11":"tag-berkeringat-berlebih","12":"tag-kesehatan-bayi","13":"tag-tidur"},"yoast_head":"\nBayi Sering Berkeringat Berlebih saat Tidur, Normal atau Perlu Diwaspadai?<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Bayi berkeringat berlebih saat tidur sering kali membuat orang tua khawatir. 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