{"id":241396,"date":"2025-03-02T14:47:19","date_gmt":"2025-03-02T07:47:19","guid":{"rendered":"https:\/\/nawacita.co\/?p=241396"},"modified":"2025-03-01T11:00:34","modified_gmt":"2025-03-01T04:00:34","slug":"7-tips-memilih-kurma-manis-alami-sehat-tanpa-gula-tambahan","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2025\/03\/02\/7-tips-memilih-kurma-manis-alami-sehat-tanpa-gula-tambahan\/","title":{"rendered":"7 Tips Memilih Kurma Manis Alami & Sehat Tanpa Gula Tambahan"},"content":{"rendered":"

7 Tips Memilih Kurma Manis Alami & Sehat Tanpa Gula Tambahan<\/h1>\n

Jakarta, Nawacita<\/a><\/strong>\u00a0– Kurma banyak dikonsumsi selama ramadan dan dijadikan stok. Untuk dapat kurma bagus yang rasa manisnya alami, perhatikan cara memilih kurma berikut ini.
\nSelama ramadan, banyak muslim mengandalkan konsumsi kurma saat sahur dan buka puasa. Rasa manisnya bisa memasok energi dalam waktu singkat.<\/p>\n

Namun, ternyata tidak semua kurma memiliki rasa manis asli. Tampilan atau visual yang bagus hingga kemasan yang menarik bukan menjadi patokan kualitas kurma.<\/p>\n

Anda juga harus berhati-hati, saat ini banyak pedagang nakal yang sengaja memberi tambahan rasa manis dengan lapisan gula. Berikut cara pilih kurma yang berkualitas bagus dan tanpa tambahan gula:<\/p>\n

\"\"<\/a>
Tips Memilih Kurma Manis Alami & Sehat Tanpa Gula Tambahan (Foto: freepik)<\/figcaption><\/figure>\n

1. Periksa daftar komposisi<\/h3>\n

Saat membeli kurma kemasan, pastikan membaca label komposisi. Kurma asli hanya mencantumkan 100% kurma, tanpa tambahan gula, sirup glukosa, atau bahan pengawet.<\/p>\n

2. Pilih yang warnanya alami<\/h3>\n

Kurma asli memiliki warna cokelat tua atau keemasan alami, tergantung jenisnya. Hindari kurma yang terlalu mengilap atau tampak basah karena bisa jadi mengandung pemanis tambahan.<\/p>\n

3. Perhatikan teksturnya<\/h3>\n

Kurma alami biasanya memiliki tekstur kenyal dan agak kering, bukan terlalu lengket atau terlalu lembek. Jika kurma terasa sangat lengket, bisa jadi ada tambahan sirup gula.<\/p>\n

4. Hindari kurma terlalu manis<\/h3>\n

Kurma alami memang manis, tetapi tidak berlebihan. Jika rasa manisnya terasa seperti gula buatan, kemungkinan besar kurma telah diberi tambahan pemanis.<\/p>\n

Baca Juga: <\/strong>Sahur dan Berbuka Puasa dengan Kurma: Pilihan Tepat untuk Menjaga Energi<\/a><\/p>\n

5. Cek permukaan kurma<\/h3>\n

Kurma asli memiliki permukaan yang tidak terlalu mengilap dan tidak tertutup lapisan gula atau sirup. Jika ada kristal-kristal gula di kulit kurma, kemungkinan kurma telah melalui proses pemanis buatan.<\/p>\n

6. Pilih kurma organik<\/h3>\n

Kurma organik lebih terjamin alami karena biasanya tidak mengandung bahan tambahan atau proses pemanis buatan. Pilih produk yang bersertifikat organik untuk kualitas terbaik.<\/p>\n

7. Beli dari tempat terpercaya<\/h3>\n

Belilah kurma di toko terpercaya atau langsung dari importir resmi, terutama jika membeli kurma premium seperti Ajwa, Medjool, atau Deglet Noor.<\/p>\n

Dengan memperhatikan tips di atas, Anda bisa mendapatkan kurma yang alami, sehat, dan bebas tambahan gula.\u00a0dtk<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

7 Tips Memilih Kurma Manis Alami & Sehat Tanpa Gula Tambahan Jakarta, Nawacita\u00a0– Kurma banyak dikonsumsi selama ramadan dan dijadikan stok. Untuk dapat kurma bagus yang rasa manisnya alami, perhatikan cara memilih kurma berikut ini. Selama ramadan, banyak muslim mengandalkan konsumsi kurma saat sahur dan buka puasa. Rasa manisnya bisa memasok energi dalam waktu singkat. […]<\/p>\n","protected":false},"author":4,"featured_media":241397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[55803,55801,91104,75624,91103],"class_list":{"0":"post-241396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-jenis-kurma","9":"tag-khasiat-kurma","10":"tag-kurma-manis-alami","11":"tag-takjil-kurma","12":"tag-tips-memilih-kurma"},"yoast_head":"\n7 Tips Memilih Kurma Manis Alami & Sehat Tanpa Gula Tambahan<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita\u00a0- Kurma banyak dikonsumsi selama ramadan dan dijadikan stok. 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