{"id":184222,"date":"2023-10-12T18:47:38","date_gmt":"2023-10-12T11:47:38","guid":{"rendered":"https:\/\/nawacita.co\/?p=184222"},"modified":"2023-10-12T18:47:41","modified_gmt":"2023-10-12T11:47:41","slug":"viral-ulat-sagu-jadi-bekal-anak-sd","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/10\/12\/viral-ulat-sagu-jadi-bekal-anak-sd\/","title":{"rendered":"Viral Ulat Sagu jadi Bekal Anak SD, Ternyata Ini Dia Manfaat serta Kandungan Gizinya"},"content":{"rendered":"

Viral Ulat Sagu jadi Bekal Anak SD, Ternyata Ini Dia Manfaat serta Kandungan Gizinya<\/h1>\n

JAKARTA, Nawacita<\/a><\/strong> – Viral Ulat Sagu jadi Bekal Anak SD, Baru-baru ini jagat maya dihebohkan dengan video viral dari bekal anak sekolah dasar. Bagaimana tidak? Anak tersebut membawa bekal yang berisi nasi dan lima ekor ulat sagu goreng. Sayangnya, guru yang memvideokan bekal sang anak justru memberikan reaksi yang kurang menyenangkan.<\/p>\n

Akibatnya, banyak netizen yang memberikan respon terhadap pernyataan dari guru itu. Padahal ulat sagu termasuk\u00a0makanan\u00a0khas dari Papua. Biasanya ulat sagu diolah menjadi sate, rempah kuning, dan lain sebagainya.<\/p>\n

Ulat sagu sendiri merupakan larva dari kumbang penggerek yang hidup di batang sagu yang tua atau membusuk. Meski tampak menjijikkan, makanan ekstrem yang satu ini ternyata memiliki beragam jenis\u00a0zat gizi\u00a0yang penting bagi kesehatan tubuh.\u00a0Nah untuk lebih jelasnya, mari kita simak pembahasan berikut.<\/p>\n

1. Meningkatkan Massa\u00a0Otot<\/h3>\n

Ulat sagu dikategorikan sebagai salah satu sumber\u00a0protein\u00a0hewani yang baik bagi tubuh. Per 100 gram ulat sagu mengandung sekitar 5,8 gr protein yang hampir setara dengan 1 butir telur ayam.<\/p>\n

Kandungan\u00a0protein pada ulat sagu dinilai ampuh dalam meningkatkan massa otot, khususnya bagi para atlet.\u00a0Tak sampai disitu, protein juga berfungsi dalam penyembuhan luka, meningkatkan metabolisme, serta mengontrol nafsu makan.<\/p>\n

Baca Juga:\u00a0Video Wakil Bupati Blora Bagikan Duit Saat Acara Partai Viral di Medsos<\/a><\/strong><\/p>\n

2. Meningkatkan\u00a0Mood<\/h3>\n

Sebagian orang menganggap bahwa coklat merupakan satu-satunya makanan yang bisa meningkatkan mood dengan cepat. Namun faktanya, ada banyak jenis makanan lain yang memiliki\u00a0manfaat\u00a0dalam hal tersebut, salah satunya ulat sagu.<\/p>\n

\"Viral<\/a>
Viral Ulat Sagu jadi Bekal Anak SD, Ternyata Ini Dia Manfaat serta Kandungan Gizinya.<\/figcaption><\/figure>\n

Pasalnya, ulat sagu mengandung asam amino esensial berupa tirosin dan lisin. Kedua asam amino tersebut bisa meningkatkan produksi hormon dopamin atau hormon bahagia di dalam tubuh, sehingga mood atau suasana hati menjadi lebih baik.<\/p>\n

3. Meningkatkan Absorbsi Kalsium<\/h3>\n

Tak hanya mempengaruhi suasana hati, kandungan asam amino lisin pada ulat sagu dinilai ampuh dalam meningkatkan absorbsi kalsium dalam tubuh agar terhindar dari penyakit osteoporosis.<\/p>\n

4. Melawan Infeksi Mikroba<\/h3>\n

Berdasarkan penelitian ilmiah dari\u00a0Cambridge University<\/em> pada tahun 2018 lalu, menyebutkan bahwa ulat sagu dapat melindungi tubuh dari berbagai infeksi mikroorganisme berbahaya. Hal ini berkat sifat antimikroba yang dimiliki oleh ulat sagu.<\/p>\n

Selain itu, ulat sagu juga kaya akan kandungan mineral zat besi heme serta zinc. Kombinasi kedua mineral ini juga memainkan peranan penting dalam melindungi tubuh dari infeksi mikroba.<\/p>\n

5. Mencegah Hipertensi<\/h3>\n

Ulat sagu mengandung tinggi kalium yang berfungsi sebagai elektrolit dan homeostatis. Kedua manfaat baik ini juga berkaitan erat dengan kesehatan jantung secara keseluruhan.<\/p>\n

Sebaliknya, jika tubuh kekurangan kadar kalium, maka risiko hipertensi akan meningkat hingga mempengaruhi detak jantung seseorang.<\/p>\n

6. Melancarkan Pencernaan<\/h3>\n

Satu hal yang membedakan antara ulat sagu dengan jenis protein hewani lainnya, yakni adanya kandungan serat dalam jumlah yang cukup tinggi. Nah, kandungan serat ini berfungsi untuk melancarkan pencernaan dan mencegah terjadinya sembelit.<\/p>\n

Itulah tadi pembahasan tentang beragam manfaat ulat sagu bagi kesehatan. Semoga bermanfaat!<\/p>\n

suanws.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Viral Ulat Sagu jadi Bekal Anak SD, Ternyata Ini Dia Manfaat serta Kandungan Gizinya JAKARTA, Nawacita – Viral Ulat Sagu jadi Bekal Anak SD, Baru-baru ini jagat maya dihebohkan dengan video viral dari bekal anak sekolah dasar. Bagaimana tidak? Anak tersebut membawa bekal yang berisi nasi dan lima ekor ulat sagu goreng. Sayangnya, guru yang […]<\/p>\n","protected":false},"author":1386,"featured_media":184223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2],"tags":[66549,66548,66550,31613,66551,18017,66547,20850,12976,66546],"class_list":{"0":"post-184222","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"category-nasional","9":"tag-anak-sd","10":"tag-bekal-makanan","11":"tag-kandungan-gizi","12":"tag-kesehatan","13":"tag-larva","14":"tag-manfaat","15":"tag-ulat-sagu","16":"tag-video","17":"tag-viral","18":"tag-viral-ulat-sagu-jadi-bekal-anak-sd"},"yoast_head":"\nViral Ulat Sagu jadi Bekal Anak SD, Ternyata Ini Dia Manfaat serta Kandungan Gizinya - Nawacita<\/title>\n<meta name=\"description\" content=\"JAKARTA, Nawacita - Viral Ulat Sagu jadi Bekal Anak SD, Baru-baru ini jagat maya dihebohkan dengan video viral dari bekal anak\" \/>\n<meta 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