{"id":176050,"date":"2023-08-17T07:15:34","date_gmt":"2023-08-17T00:15:34","guid":{"rendered":"https:\/\/nawacita.co\/?p=176050"},"modified":"2023-08-16T11:59:40","modified_gmt":"2023-08-16T04:59:40","slug":"khasiat-habbatussauda-untuk-kesehatan-tingkatkan-imunitas-hingga-cegah-kanker","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/08\/17\/khasiat-habbatussauda-untuk-kesehatan-tingkatkan-imunitas-hingga-cegah-kanker\/","title":{"rendered":"Khasiat Habbatussauda untuk Kesehatan, Tingkatkan Imunitas hingga Cegah Kanker"},"content":{"rendered":"

Khasiat Habbatussauda untuk Kesehatan, Tingkatkan Imunitas hingga Cegah Kanker<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Ada banyak khasiat dari Habbatussauda (Nigella sativa) atau lebih dikenal dengan jintan hitam yang telah dipercaya sebagai salah satu bahan herbal alami.<\/p>\n

\u201cHabbatussauda atau jintan hitam merupakan salah satu bahan herbal yang punya spektrum terluas untuk membantu menjaga kesehatan tubuh secara optimal,\u201d kata Victor S. Ringoringo Pharmacist & Medical Pharmacologist, Selasa (15\/8\/2023).<\/p>\n

Melansir\u00a0Antara<\/em>, Habbatussauda dikenal karena manfaatnya dalam menjaga daya tahan tubuh, meningkatkan energi, meredakan peradangan, serta mempercepat penyembuhan luka. Sebagai bahan herbal, Habbatussauda memiliki beragam manfaat bagi kesehatan, terutama apabila dikonsumsi dengan cara dan pola yang sesuai.<\/p>\n

Salah satu manfaat utama dari Habbatussauda adalah untuk meningkatkan imunitas atau daya tahan tubuh terhadap penyakit.<\/p>\n

\"Habbatussauda<\/a>
Habbatussauda \/ Jintan Hitam<\/figcaption><\/figure>\n

Berdasarkan penelitian yang dipublikasikan dalam Asian Journal of Pharmaceutical & Clinical Research, Habbatussauda memiliki kandungan yang berperan sebagai agen anti inflamasi dan antioksidan, termasuk timokuinon dan flavonoid, yang mampu memperkuat respons imun tubuh melawan penyakit.<\/p>\n

Adapun antioksidan merupakan salah satu senyawa dalam biji Habbatussauda yang dapat membantu melindungi tubuh dari kerusakan sel dan penyakit.<\/p>\n

Selain membantu meningkatkan daya tahan tubuh, antioksidan juga dapat mencegah berbagai masalah kesehatan seperti obesitas, diabetes, penyakit jantung, dan kanker.<\/p>\n

Habbatussauda juga dapat membantu menurunkan tekanan darah dalam tubuh. Penelitian yang dipublikasikan dalam Journal of Hypertension menemukan bahwa dengan mengonsumsi ekstrak Habbatussauda secara rutin dapat menurunkan tekanan darah pada orang-orang yang memiliki hipertensi ringan.<\/p>\n

Tak hanya itu, minyak atsiri dalam Habbatussauda juga dapat memperbaiki gangguan dalam sistem pencernaan.<\/p>\n

\u201cOleh karena itu, Habbatussauda juga bisa dimanfaatkan untuk meredakan perut kembung yang disebabkan adanya gas dalam perut,\u201d kata Victor.<\/p>\n

Baca Juga:\u00a08 Manfaat Biji Anggur untuk Kesehatan, Cegah Kanker Kulit hingga Turunkan Hipertensi<\/a><\/strong><\/p>\n

Dengan berbagai kandungan senyawa, mineral, dan vitamin di dalamnya, Habbatussauda juga dipercaya para peneliti mampu memberikan manfaat lainnya, seperti mengontrol kadar gula dalam darah, menurunkan berat badan, mencegah kanker, mengobati cacingan, hingga meningkatkan produksi air susu ibu (ASI).<\/p>\n

Namun, perlu diingat untuk tidak sembarangan mengkonsumsi Habbatussauda. Meskipun Habbatussauda berbentuk produk herbal, tetap perhatikan dosis dan cara mengkonsumsi yang tepat.<\/p>\n

Habbatussauda mentah bisa dicampurkan pada makanan, menjadi bumbu masakan, direbus, atau dipanggang. Untuk manfaat terbaik dan menghindari efek samping, sebaiknya gunakan suplemen Habbatussauda yang terdaftar di BPOM dan tersedia di pasaran.<\/p>\n

\u201cAkan lebih baik jika mengkonsumsi Habbatussauda dalam dosis yang sudah terukur dan telah diolah dengan teknologi terpercaya. Terlebih saat ini Habbatussauda sudah tersedia dalam bentuk sediaan herbal dan suplemen, dan tentu lebih mudah didapatkan masyarakat,\u201d pungkas Victor. antr<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Khasiat Habbatussauda untuk Kesehatan, Tingkatkan Imunitas hingga Cegah Kanker Jakarta, Nawacita | Ada banyak khasiat dari Habbatussauda (Nigella sativa) atau lebih dikenal dengan jintan hitam yang telah dipercaya sebagai salah satu bahan herbal alami. \u201cHabbatussauda atau jintan hitam merupakan salah satu bahan herbal yang punya spektrum terluas untuk membantu menjaga kesehatan tubuh secara optimal,\u201d kata […]<\/p>\n","protected":false},"author":1459,"featured_media":176052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[62377,19,62378,62376,62380,62379],"class_list":{"0":"post-176050","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-habbatussauda","9":"tag-healthy","10":"tag-jintan-hitam","11":"tag-khasiat-habbatussauda","12":"tag-khasiat-habbatussauda-untuk-kesehatan","13":"tag-manfaat-habbatussauda"},"yoast_head":"\nKhasiat Habbatussauda untuk Kesehatan, Tingkatkan Imunitas hingga Cegah Kanker<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Ada banyak khasiat dari Habbatussauda (Nigella sativa) atau lebih dikenal dengan jintan hitam yang telah dipercaya\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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