{"id":171935,"date":"2023-07-04T08:15:22","date_gmt":"2023-07-04T01:15:22","guid":{"rendered":"https:\/\/nawacita.co\/?p=171935"},"modified":"2023-07-03T15:04:57","modified_gmt":"2023-07-03T08:04:57","slug":"4-tips-efektif-cegah-rambut-rontok-pada-pria","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/","title":{"rendered":"4 Tips Efektif Cegah Rambut Rontok pada Pria"},"content":{"rendered":"

4 Tips Efektif Cegah Rambut Rontok pada Pria<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh banyak orang. Seiring bertambahnya usia, potensi masalah rambut rontok ini bakal semakin bertambah.<\/p>\n

Beberapa hal bisa jadi penyebab terjadinya rambut rontok ini. Terbaru, penelitian juga mengungkap bahwa polusi udara bisa menjadi penyebab terjadinya masalah rambut rontok ini.<\/p>\n

Kerontokan rambut yang terjadi ini bisa sangat mempengaruhi penampilan seseorang. Perubahan penampilan ini selanjutnya menyebabkan menurunnya rasa percaya diri yang dimiliki seseorang.<\/p>\n

Ketika kerontokan terjadi, sudah terlalu terlambat untuk mencegah hal ini. Walau begitu, terdapat sejumlah cara untuk mencegah terjadinya hal ini. Dilansir dari MensXP, berikut sejumlah cara untuk mencegah terjadinya kerontokkan rambut pada pria:<\/p>\n

\"ilustrasi\"<\/a>
ilustrasi<\/figcaption><\/figure>\n

1. Hindari Produk Hair Styling<\/strong><\/p>\n

Kondisi rambut lemah dan menipis bisa terjadi akibat produk hair styling. Paparan kimia yang terjadi bisa membuatmu rambut menjadi rentan patah. Hindari juga produk seperti spray dan gel rambut yang bisa membuat rambut rontok.<\/p>\n

2. Konsumsi Obat Tertentu<\/strong><\/p>\n

Konsumsi obat-obatan tertentu bisa mengatasi kerontokkan rambut. Walau begitu, disarankan untuk menemui dokter lebih dahulu sebelum konsumsi obat ini untuk mencegah dampak buruk yang bisa terjadi.<\/p>\n

3. Berhenti Gunakan Sampo yang Mengandung Sulfat dan Paraben<\/strong><\/p>\n

Pastikan sampo yang kamu gunakan benar-benar besar sulfat dan paraben. Sampo jenis ini tidak mengandung deterjen yang memiliki sulfat. Sampo ini mencegah kerusakan rambut secara keseluruhan dan rambut rontok.<\/p>\n

Baca Juga:\u00a0Begini Cara Keramas yang Benar Menurut Ahli Rambut<\/a><\/strong><\/p>\n

4. Atasi Masalah Ketombe<\/strong><\/p>\n

Ketombe dan rambut rontok merupakan dua masalah yang berhubungan dan mengatasi ketombe bisa menjadi cara mengatasinya. Penggunaan krim dan obat anti ketombe bisa membantu mengatasi hal ini. Ketika kulit kepala menjadi sehat, potensi rambut rontok bakal berkurang.<\/p>\n

Sejumlah cara tersebut bisa secara mudah mencegah kerontokkan rambut yang bakal dialami pria. Lakukan sejumlah hal tersebut terutama ketika rambutmu mulai menipis di beberapa bagian. mrdk<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

4 Tips Efektif Cegah Rambut Rontok pada Pria Jakarta, Nawacita | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh banyak orang. Seiring bertambahnya usia, potensi masalah rambut rontok ini bakal semakin bertambah. Beberapa hal bisa jadi penyebab terjadinya rambut rontok ini. Terbaru, penelitian juga […]<\/p>\n","protected":false},"author":1459,"featured_media":171937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[60150,56857,53258,52392,60151,53259,60149],"class_list":{"0":"post-171935","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-kerontokkan-rambut","9":"tag-kesehatan-rambut","10":"tag-ketombe","11":"tag-merawat-rambut","12":"tag-penyebab-rambut-rontok","13":"tag-rambut-rontok","14":"tag-tips-cegah-rambut-rontok"},"yoast_head":"\n4 Tips Efektif Cegah Rambut Rontok pada Pria<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Tips Efektif Cegah Rambut Rontok pada Pria\" \/>\n<meta property=\"og:description\" content=\"Jakarta, Nawacita | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/\" \/>\n<meta property=\"og:site_name\" content=\"Nawacita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-04T01:15:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/07\/1794843651-e1688371334644.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nuris Mardhatika\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nawacit4\" \/>\n<meta name=\"twitter:site\" content=\"@nawacit4\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nuris Mardhatika\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/\"},\"author\":{\"name\":\"Nuris Mardhatika\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/person\\\/140e3531b7814b46fa8c6e0b288251b8\"},\"headline\":\"4 Tips Efektif Cegah Rambut Rontok pada Pria\",\"datePublished\":\"2023-07-04T01:15:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/1794843651-e1688371334644.jpg\",\"keywords\":[\"kerontokkan rambut\",\"kesehatan rambut\",\"ketombe\",\"merawat rambut\",\"penyebab rambut rontok\",\"rambut rontok\",\"Tips Cegah Rambut Rontok\"],\"articleSection\":[\"Healthy\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/\",\"url\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/\",\"name\":\"4 Tips Efektif Cegah Rambut Rontok pada Pria\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/1794843651-e1688371334644.jpg\",\"datePublished\":\"2023-07-04T01:15:22+00:00\",\"description\":\"Jakarta, Nawacita | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/1794843651-e1688371334644.jpg\",\"contentUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/1794843651-e1688371334644.jpg\",\"width\":800,\"height\":533,\"caption\":\"ilustrasi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/07\\\/04\\\/4-tips-efektif-cegah-rambut-rontok-pada-pria\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nawacita.co\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Tips Efektif Cegah Rambut Rontok pada Pria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#website\",\"url\":\"https:\\\/\\\/nawacita.co\\\/\",\"name\":\"Nawacita\",\"description\":\"Berita Kementerian, BUMN, Pemerintah dan Politik\",\"publisher\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nawacita.co\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#organization\",\"name\":\"Nawacita\",\"url\":\"https:\\\/\\\/nawacita.co\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Logo-Nawacita-2021.png\",\"contentUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Logo-Nawacita-2021.png\",\"width\":1676,\"height\":422,\"caption\":\"Nawacita\"},\"image\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nawacitaco-1763136813898723\\\/?ref=aymt_homepage_panel\",\"https:\\\/\\\/x.com\\\/nawacit4\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/person\\\/140e3531b7814b46fa8c6e0b288251b8\",\"name\":\"Nuris Mardhatika\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/59991d6a6a57ee9bed1ddf63211978943632845fd878baa6ed3380e9f50a0c06?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/59991d6a6a57ee9bed1ddf63211978943632845fd878baa6ed3380e9f50a0c06?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/59991d6a6a57ee9bed1ddf63211978943632845fd878baa6ed3380e9f50a0c06?s=96&d=mm&r=g\",\"caption\":\"Nuris Mardhatika\"},\"sameAs\":[\"https:\\\/\\\/nawacita.co\"],\"url\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/author\\\/nurismardhatika\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Tips Efektif Cegah Rambut Rontok pada Pria","description":"Jakarta, Nawacita | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/","og_locale":"en_US","og_type":"article","og_title":"4 Tips Efektif Cegah Rambut Rontok pada Pria","og_description":"Jakarta, Nawacita | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh","og_url":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/","og_site_name":"Nawacita","article_publisher":"https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel","article_published_time":"2023-07-04T01:15:22+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/07\/1794843651-e1688371334644.jpg","type":"image\/jpeg"}],"author":"Nuris Mardhatika","twitter_card":"summary_large_image","twitter_creator":"@nawacit4","twitter_site":"@nawacit4","twitter_misc":{"Written by":"Nuris Mardhatika","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#article","isPartOf":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/"},"author":{"name":"Nuris Mardhatika","@id":"https:\/\/nawacita.co\/#\/schema\/person\/140e3531b7814b46fa8c6e0b288251b8"},"headline":"4 Tips Efektif Cegah Rambut Rontok pada Pria","datePublished":"2023-07-04T01:15:22+00:00","mainEntityOfPage":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/"},"wordCount":314,"commentCount":0,"publisher":{"@id":"https:\/\/nawacita.co\/#organization"},"image":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#primaryimage"},"thumbnailUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/07\/1794843651-e1688371334644.jpg","keywords":["kerontokkan rambut","kesehatan rambut","ketombe","merawat rambut","penyebab rambut rontok","rambut rontok","Tips Cegah Rambut Rontok"],"articleSection":["Healthy"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/","url":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/","name":"4 Tips Efektif Cegah Rambut Rontok pada Pria","isPartOf":{"@id":"https:\/\/nawacita.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#primaryimage"},"image":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#primaryimage"},"thumbnailUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/07\/1794843651-e1688371334644.jpg","datePublished":"2023-07-04T01:15:22+00:00","description":"Jakarta, Nawacita | Ada 4 tips efektif cegah rambut rontok pada pria. Menipis dan rontoknya rambut merupakan sebuah masalah yang dialami oleh","breadcrumb":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#primaryimage","url":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/07\/1794843651-e1688371334644.jpg","contentUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/07\/1794843651-e1688371334644.jpg","width":800,"height":533,"caption":"ilustrasi"},{"@type":"BreadcrumbList","@id":"https:\/\/nawacita.co\/index.php\/2023\/07\/04\/4-tips-efektif-cegah-rambut-rontok-pada-pria\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nawacita.co\/"},{"@type":"ListItem","position":2,"name":"4 Tips Efektif Cegah Rambut Rontok pada Pria"}]},{"@type":"WebSite","@id":"https:\/\/nawacita.co\/#website","url":"https:\/\/nawacita.co\/","name":"Nawacita","description":"Berita Kementerian, BUMN, Pemerintah dan Politik","publisher":{"@id":"https:\/\/nawacita.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nawacita.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nawacita.co\/#organization","name":"Nawacita","url":"https:\/\/nawacita.co\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nawacita.co\/#\/schema\/logo\/image\/","url":"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png","contentUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png","width":1676,"height":422,"caption":"Nawacita"},"image":{"@id":"https:\/\/nawacita.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel","https:\/\/x.com\/nawacit4"]},{"@type":"Person","@id":"https:\/\/nawacita.co\/#\/schema\/person\/140e3531b7814b46fa8c6e0b288251b8","name":"Nuris Mardhatika","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/59991d6a6a57ee9bed1ddf63211978943632845fd878baa6ed3380e9f50a0c06?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/59991d6a6a57ee9bed1ddf63211978943632845fd878baa6ed3380e9f50a0c06?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/59991d6a6a57ee9bed1ddf63211978943632845fd878baa6ed3380e9f50a0c06?s=96&d=mm&r=g","caption":"Nuris Mardhatika"},"sameAs":["https:\/\/nawacita.co"],"url":"https:\/\/nawacita.co\/index.php\/author\/nurismardhatika\/"}]}},"jetpack_featured_media_url":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/07\/1794843651-e1688371334644.jpg","_links":{"self":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts\/171935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/users\/1459"}],"replies":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/comments?post=171935"}],"version-history":[{"count":0,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts\/171935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/media\/171937"}],"wp:attachment":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/media?parent=171935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/categories?post=171935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/tags?post=171935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}