{"id":170134,"date":"2023-06-13T08:15:51","date_gmt":"2023-06-13T01:15:51","guid":{"rendered":"https:\/\/nawacita.co\/?p=170134"},"modified":"2023-06-12T12:59:33","modified_gmt":"2023-06-12T05:59:33","slug":"4-makanan-yang-seharusnya-tidak-dimakan-bersama-telur","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/06\/13\/4-makanan-yang-seharusnya-tidak-dimakan-bersama-telur\/","title":{"rendered":"4 Makanan yang Seharusnya Tidak Dimakan Bersama Telur"},"content":{"rendered":"

4 Makanan yang Seharusnya Tidak Dimakan Bersama Telur<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Ada 4 makanan yang seharusnya tidak dimakan bersama telur. Sebagai bahan pangan serba bisa, telur seharusnya bisa dimakan dengan makanan apa pun. Namun kenyataannya tidak.<\/p>\n

Mulai dari digoreng, direbus sampai dikukus, kreasi telur seperti tidak ada habisnya. Telur pun kerap jadi teman bersantap hidangan lain seperti nasi goreng.<\/p>\n

Tak hanya makanan, telur pun bisa ditemukan pada minuman seperti STMJ (susu, telur, madu, jahe) dan kopi talua.<\/p>\n

\"telur<\/a>
telur dan bacon<\/figcaption><\/figure>\n

Kendati demikian, ada sedikit catatan soal konsumsi telur. Telur sebaiknya tidak dikonsumsi bersama makanan berikut:<\/p>\n

1. Susu kedelai<\/strong><\/p>\n

Susu kedelai merupakan sumber protein yang baik buat tubuh. Telur pun demikian tapi sebaiknya Anda tidak mempertemukan dua menu ini di satu meja. Mengonsumsi telur dan susu kedelai secara bersamaan membuat kadar protein tubuh naik drastis dan dapat menghambat penyerapannya.<\/p>\n

2. Bacon dan sosis<\/strong><\/p>\n

Telur bisa jadi menu sarapan paling sehat yang pernah Anda santap. Jauhkan dari bacon dan sosis sebab ini bakal jadi sarapan tinggi garam dan lemak.<\/p>\n

Baca Juga:\u00a0Makanan dan Minuman yang Dihindari Pramugari saat di Pesawat<\/a><\/strong><\/p>\n

Seperti dilansir dari Eat This, Not That!, bacon dan sosis tinggi lemak dan garam. Satu lembar bacon mengandung 115 mg garam. Satu buah sosis mengandung sekitar 790 mg garam. Terlihat sangat sedikit tapi hitung berapa banyak bacon dan sosis yang Anda santap dalam satu menu sarapan.<\/p>\n

3. Teh<\/strong><\/p>\n

Es teh atau teh hangat kerap jadi pendamping makan besar. Jika lauknya telur, sebaiknya Anda memilih minuman selain teh. Kenapa? Melansir dari NDTV, studi dari Journal of Nutrition menemukan minum teh dengan telur bisa menurunkan penyerapan protein oleh tubuh hingga 17 persen.<\/p>\n

4. Pisang<\/strong><\/p>\n

Pisang dan telur dua-duanya memberikan manfaat kesehatan. Hanya saja, beri jarak antara konsumsi telur dan pisang. Kombinasi keduanya memerlukan waktu lama untuk dicerna sehingga perut terasa ‘berat’. Akan lebih baik jika pisang dikonsumsi untuk camilan di sela makan siang dan makan malam, sedang telur digunakan untuk menu sarapan. cnn<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

4 Makanan yang Seharusnya Tidak Dimakan Bersama Telur Jakarta, Nawacita | Ada 4 makanan yang seharusnya tidak dimakan bersama telur. Sebagai bahan pangan serba bisa, telur seharusnya bisa dimakan dengan makanan apa pun. Namun kenyataannya tidak. Mulai dari digoreng, direbus sampai dikukus, kreasi telur seperti tidak ada habisnya. Telur pun kerap jadi teman bersantap hidangan […]<\/p>\n","protected":false},"author":1459,"featured_media":170136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[59281,19,35875,59280,46544,54977,31040,26342],"class_list":{"0":"post-170134","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-bacon-dan-sosis","9":"tag-healthy","10":"tag-makanan","11":"tag-makanan-yang-tidak-dimakan-bersama-telur","12":"tag-pisang","13":"tag-susu-kedelai","14":"tag-teh","15":"tag-telur"},"yoast_head":"\n4 Makanan yang Seharusnya Tidak Dimakan Bersama Telur<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Ada 4 makanan yang seharusnya tidak dimakan bersama telur. 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