{"id":169822,"date":"2023-06-10T08:11:19","date_gmt":"2023-06-10T01:11:19","guid":{"rendered":"https:\/\/nawacita.co\/?p=169822"},"modified":"2023-06-09T14:12:17","modified_gmt":"2023-06-09T07:12:17","slug":"5-tips-bersihkan-karang-gigi-secara-alami","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/06\/10\/5-tips-bersihkan-karang-gigi-secara-alami\/","title":{"rendered":"5 Tips Bersihkan Karang Gigi Secara Alami"},"content":{"rendered":"<h1>5 Tips Bersihkan Karang Gigi Secara Alami<\/h1>\n<p><strong>Jakarta, <a href=\"https:\/\/nawacita.co\">Nawacita<\/a><\/strong> | Ada 5 tips bersihkan karang gigi secara alami. Karang gigi sering ditemukan pada perokok. Dampak rokok yang timbul ini, bisa mengganggu penampilan gigi.<\/p>\n<p>Ternyata tak hanya mengganggu penampilan, plak ataupun karang gigi bisa menyebabkan gusi Anda meradang. Jika tidak dibersihkan dengan baik jadi sarang bakteri. Berikut cara membersihkannya.<\/p>\n<p><strong>1. Sikat Gigi Secara Teratur<\/strong><\/p>\n<p>Secara alami umumnya dilakukan yaitu sikat gigi secara teratur. Terutama untuk karang gigi yang masih berwarna putih.<\/p>\n<p>Para ahli menganjurkan setiap orang menyikat gigi sebanyak dua kali sehari, pagi setelah sarapan dan malam sebelum tidur. Supaya benar-benar bersih, sikatlah gigi Anda selama dua menit.<\/p>\n<p><strong>2. Pakai lemon<\/strong><\/p>\n<p>Menggunakan Jus Lemon sebagai perawatan gigi berkarang dapat membantu mengikis\/mengurangi perlahan karang gigi. Caranya dengan mencelupkan sikat gigi ke jus lemon dan gosok gigi Anda.<\/p>\n<p>Diamkan selama 1 menit sebelum dibilas. Perlu diingat tidak melakukannya terlalu sering, karena asam lemon dapat menyebabkan erosi gigi.<\/p>\n<figure id=\"attachment_169824\" aria-describedby=\"caption-attachment-169824\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/nawacita.co\/?attachment_id=169824\" rel=\"attachment wp-att-169824\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-169824\" src=\"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/06\/20170905172454-5-ilustrasi-air-jeruk-001-febrianti-diah-kusumaningrum.jpg\" alt=\"ilustrasi lemon\" width=\"600\" height=\"450\" srcset=\"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/06\/20170905172454-5-ilustrasi-air-jeruk-001-febrianti-diah-kusumaningrum.jpg 600w, https:\/\/nawacita.co\/wp-content\/uploads\/2023\/06\/20170905172454-5-ilustrasi-air-jeruk-001-febrianti-diah-kusumaningrum-300x225.jpg 300w, https:\/\/nawacita.co\/wp-content\/uploads\/2023\/06\/20170905172454-5-ilustrasi-air-jeruk-001-febrianti-diah-kusumaningrum-560x420.jpg 560w, https:\/\/nawacita.co\/wp-content\/uploads\/2023\/06\/20170905172454-5-ilustrasi-air-jeruk-001-febrianti-diah-kusumaningrum-80x60.jpg 80w, https:\/\/nawacita.co\/wp-content\/uploads\/2023\/06\/20170905172454-5-ilustrasi-air-jeruk-001-febrianti-diah-kusumaningrum-265x198.jpg 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-169824\" class=\"wp-caption-text\">ilustrasi lemon<\/figcaption><\/figure>\n<p><strong>3. Flossing<\/strong><\/p>\n<p>Mungkin banyak dokter gigi mungkin berbeda pendapat terkait menggunakan benang gigi secara teratur dan mereka yang tidak, perbedaannya bisa mencolok.<\/p>\n<p>Gusi merah atau bengkak yang mudah berdarah dapat menjadi tanda jelas bahwa flossing dan kebiasaan gigi lebih baik diperlukan. \u201cMembersihkan semua sisi gigi Anda, termasuk sela-sela gigi yang tidak bisa dijangkau oleh sikat gigi, adalah hal yang baik,\u201d kata Dr. Tim Iafolla, pakar kesehatan gigi di NIH dilansir dari nih.gov.<\/p>\n<p>&#8220;Fakta belum ada penelitian besar tentang flossing berbasis populasi tidak berarti bahwa flossing tidak efektif,\u201d katanya.<\/p>\n<p><strong>4. Menggunakan Mouthwash\u00a0<\/strong><\/p>\n<p>Bila masih berbentuk plak, cara menghilangkan karang gigi secara alami bisa dilakukan dengan penggunaan\u00a0<em>mouthwash<\/em>. Cairan antiseptik ini membantu membersihkan sela-sela gigi yang tidak terjangkau sikat gigi.<\/p>\n<p><strong>Baca Juga:\u00a0<a href=\"https:\/\/nawacita.co\/index.php\/2023\/06\/09\/5-tips-merebus-telur-agar-mudah-dikupas\/\">5 Tips Merebus Telur agar Mudah Dikupas<\/a><\/strong><\/p>\n<p>Namun sebelumnya, pemilihan\u00a0<em>mouthwash<\/em>\u00a0ini perlu diperhatikan. Anda bisa memilih\u00a0<em>mouthwash<\/em>\u00a0dengan kandungan propolis dan\u00a0<em>green tea<\/em>\u00a0untuk membersihkan plak gigi dan sisa makanan.<\/p>\n<p>Penggunaan\u00a0<em>mouthwash<\/em>\u00a0sebaiknya tidak dilakukan setiap hari. Pasalnya, kandungan antiseptik di dalamnya dikhawatirkan bisa merusak keseimbangan flora normal di dalam mulut. Akibatnya, jumlah flora jamur akan meningkat.<\/p>\n<p><strong>5. Mengunyah Permen Karet Bebas Gula<\/strong><\/p>\n<p>Untuk menghilangkan karang gigi secara alami, caranya juga bisa dengan mengunyah permen karet.<\/p>\n<p>Cara ini dapat membersihkan gigi dari sisa makanan, mengembalikan mineral gigi yang hilang, serta menetralkan pH mulut menjadi normal kembali. <strong>oz<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Tips Bersihkan Karang Gigi Secara Alami Jakarta, Nawacita | Ada 5 tips bersihkan karang gigi secara alami. Karang gigi sering ditemukan pada perokok. Dampak rokok yang timbul ini, bisa mengganggu penampilan gigi. Ternyata tak hanya mengganggu penampilan, plak ataupun karang gigi bisa menyebabkan gusi Anda meradang. Jika tidak dibersihkan dengan baik jadi sarang bakteri. [&hellip;]<\/p>\n","protected":false},"author":1459,"featured_media":169825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[59135,59134,59132,37423,59136,59133],"class_list":{"0":"post-169822","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-flossing","9":"tag-gigi","10":"tag-karang-gigi","11":"tag-kesehatan-gigi","12":"tag-mouthwash","13":"tag-tips-bersihkan-karang-gigi"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Tips Bersihkan Karang Gigi Secara Alami<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Ada 5 tips bersihkan karang gigi secara alami. Karang gigi sering ditemukan pada perokok. 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