{"id":164949,"date":"2023-04-13T07:15:39","date_gmt":"2023-04-13T00:15:39","guid":{"rendered":"https:\/\/nawacita.co\/?p=164949"},"modified":"2023-04-12T14:06:19","modified_gmt":"2023-04-12T07:06:19","slug":"manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/","title":{"rendered":"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal"},"content":{"rendered":"

Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan kalsium dan kalium serta memiliki manfaat yang sangat besar untuk kesehatan dan kebugaran.<\/p>\n

Selain untuk kuliner, biji mustard juga digunakan dalam pengobatan tradisional yang berasal dari peradaban Yunani dan Romawi kuno. Menurut para dokter, biji mustard sangat membantu dalam mencegah batu ginjal.<\/p>\n

Biji mustard rendah natrium dan garam. Menurut sebuah penelitian yang diterbitkan dalam\u00a0National Library of Medicine<\/em>, diet rendah garam mengurangi risiko kejadian komposit ginjal pada pasien yang memiliki masalah ginjal kronis.<\/p>\n

Para dokter mengatakan bahwa diet tinggi natrium harus dihindari oleh orang-orang yang memiliki masalah ginjal dan batu. Ginjal yang sehat dapat mengeluarkan cairan ekstra, menjaga keseimbangan natrium dan cairan.<\/p>\n

\"biji<\/a>
biji mustard<\/figcaption><\/figure>\n

“Pada berbagai penyakit, ginjal mungkin tidak dapat membuang kelebihan cairan, yang dapat menyebabkan stres pada tubuh, terutama jantung,” kata peneliti.<\/p>\n

Selain baik untuk kesehatan ginjal, biji mustard juga memiliki beberapa manfaat kesehatan lain. Berikut rinciannya, seperti dikutip dari\u00a0Times Now News<\/em>, Selasa (11\/4\/2023).<\/p>\n

1. Kaya antioksidan<\/strong><\/p>\n

Biji mustard sarat dengan senyawa fenolik yang bereaksi dengan radikal bebas di dalam tubuh dan menghambat efeknya yang berbahaya. Biji mustard juga mengandung tokoferol, bagian dari keluarga vitamin E, yang merupakan senyawa yang larut dalam lemak dan memiliki kemampuan antioksidan yang luas.<\/p>\n

2. Melindungi dari infeksi<\/strong><\/p>\n

Biji mustard memiliki antioksidan yang menawarkan perlindungan terhadap bakteri dan jamur, termasuk\u00a0E coli<\/em>,\u00a0B subtilis<\/em>, dan\u00a0S aureus<\/em>.<\/p>\n

3. Mengurangi risiko kanker<\/strong><\/p>\n

Menurut penelitian yang diterbitkan dalam jurnal\u00a0Molecule<\/em>, beberapa senyawa dalam biji mustard membantu mengurangi gugus nitrogen reaktif yang terkait dengan proses karsinogenik. Senyawa seperti Sinigrin menyebabkan kematian sel kanker, meskipun mekanisme yang tepat dari aktivitas antikanker masih belum jelas.<\/p>\n

Baca Juga:\u00a07 Khasiat Konsumsi Nanas yang Jarang Diketahui<\/a><\/strong><\/p>\n

Dihipotesiskan bahwa efek penghambatan Sinigrin disebabkan oleh efek modifikasi pada enzim tertentu yang menurunkan risiko kerusakan DNA pada jaringan yang menjadi target agen penyebab kanker.<\/p>\n

4. Menurunkan kadar gula darah<\/strong><\/p>\n

Asupan biji mustard secara teratur, menurut dokter, membantu menurunkan kadar gula darah pada penderita diabetes tipe 2.<\/p>\n

5. Membantu mempercepat proses penyembuhan<\/strong><\/p>\n

Sinigrin juga meningkatkan kemampuan penyembuhan luka ketika digunakan dalam kombinasi dengan fitosom berbasis lipid. Fitosom adalah molekul lemak yang membantu meningkatkan dampak bahan kimia berbasis herbal dengan meningkatkan penyerapannya.<\/p>\n

6. Meredakan nyeri artritis<\/strong><\/p>\n

Biji mustard bisa membantu meringankan gejala rematik artritis. Kandungan selenium dan magnesium dalam biji mustard dapat membantu meringankan masalah ini. rpblk<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal Jakarta, Nawacita | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan kalsium dan kalium serta memiliki manfaat yang sangat besar untuk kesehatan dan kebugaran. Selain untuk kuliner, biji mustard juga digunakan dalam pengobatan tradisional yang […]<\/p>\n","protected":false},"author":1,"featured_media":164951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[56671,56672,55339,56673,56674,56675],"class_list":{"0":"post-164949","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-biji-mustard","9":"tag-biji-sesawi","10":"tag-kaya-antioksidan","11":"tag-manfaat-biji-mustard","12":"tag-mencegah-batu-ginjal","13":"tag-turunkan-gula-darah"},"yoast_head":"\nManfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal\" \/>\n<meta property=\"og:description\" content=\"Jakarta, Nawacita | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/\" \/>\n<meta property=\"og:site_name\" content=\"Nawacita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-13T00:15:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/04\/mustard-grains-in-the-bowl.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"redaksi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nawacit4\" \/>\n<meta name=\"twitter:site\" content=\"@nawacit4\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"redaksi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/\"},\"author\":{\"name\":\"redaksi\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/person\\\/599683af640858fd3b790bc37828ba57\"},\"headline\":\"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal\",\"datePublished\":\"2023-04-13T00:15:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/\"},\"wordCount\":413,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/mustard-grains-in-the-bowl.webp\",\"keywords\":[\"biji mustard\",\"biji sesawi\",\"Kaya antioksidan\",\"Manfaat Biji Mustard\",\"Mencegah Batu Ginjal\",\"Turunkan Gula Darah\"],\"articleSection\":[\"Healthy\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/\",\"url\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/\",\"name\":\"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/mustard-grains-in-the-bowl.webp\",\"datePublished\":\"2023-04-13T00:15:39+00:00\",\"description\":\"Jakarta, Nawacita | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/mustard-grains-in-the-bowl.webp\",\"contentUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/mustard-grains-in-the-bowl.webp\",\"width\":600,\"height\":400,\"caption\":\"biji mustard\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/2023\\\/04\\\/13\\\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nawacita.co\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#website\",\"url\":\"https:\\\/\\\/nawacita.co\\\/\",\"name\":\"Nawacita\",\"description\":\"Berita Kementerian, BUMN, Pemerintah dan Politik\",\"publisher\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nawacita.co\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#organization\",\"name\":\"Nawacita\",\"url\":\"https:\\\/\\\/nawacita.co\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Logo-Nawacita-2021.png\",\"contentUrl\":\"https:\\\/\\\/nawacita.co\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Logo-Nawacita-2021.png\",\"width\":1676,\"height\":422,\"caption\":\"Nawacita\"},\"image\":{\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nawacitaco-1763136813898723\\\/?ref=aymt_homepage_panel\",\"https:\\\/\\\/x.com\\\/nawacit4\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nawacita.co\\\/#\\\/schema\\\/person\\\/599683af640858fd3b790bc37828ba57\",\"name\":\"redaksi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g\",\"caption\":\"redaksi\"},\"sameAs\":[\"nawacitaportal\",\"https:\\\/\\\/x.com\\\/nawacit4\"],\"url\":\"https:\\\/\\\/nawacita.co\\\/index.php\\\/author\\\/redaksi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal","description":"Jakarta, Nawacita | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/","og_locale":"en_US","og_type":"article","og_title":"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal","og_description":"Jakarta, Nawacita | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan","og_url":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/","og_site_name":"Nawacita","article_publisher":"https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel","article_published_time":"2023-04-13T00:15:39+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/04\/mustard-grains-in-the-bowl.webp","type":"image\/webp"}],"author":"redaksi","twitter_card":"summary_large_image","twitter_creator":"@nawacit4","twitter_site":"@nawacit4","twitter_misc":{"Written by":"redaksi","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#article","isPartOf":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/"},"author":{"name":"redaksi","@id":"https:\/\/nawacita.co\/#\/schema\/person\/599683af640858fd3b790bc37828ba57"},"headline":"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal","datePublished":"2023-04-13T00:15:39+00:00","mainEntityOfPage":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/"},"wordCount":413,"commentCount":0,"publisher":{"@id":"https:\/\/nawacita.co\/#organization"},"image":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#primaryimage"},"thumbnailUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/04\/mustard-grains-in-the-bowl.webp","keywords":["biji mustard","biji sesawi","Kaya antioksidan","Manfaat Biji Mustard","Mencegah Batu Ginjal","Turunkan Gula Darah"],"articleSection":["Healthy"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/","url":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/","name":"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal","isPartOf":{"@id":"https:\/\/nawacita.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#primaryimage"},"image":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#primaryimage"},"thumbnailUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/04\/mustard-grains-in-the-bowl.webp","datePublished":"2023-04-13T00:15:39+00:00","description":"Jakarta, Nawacita | Biji sesawi atau\u00a0biji mustard\u00a0adalah salah satu rempah yang paling cukup populer di dunia. Biji mustard ini kaya akan","breadcrumb":{"@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#primaryimage","url":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/04\/mustard-grains-in-the-bowl.webp","contentUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/04\/mustard-grains-in-the-bowl.webp","width":600,"height":400,"caption":"biji mustard"},{"@type":"BreadcrumbList","@id":"https:\/\/nawacita.co\/index.php\/2023\/04\/13\/manfaat-biji-mustard-turunkan-gula-darah-hingga-mencegah-batu-ginjal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nawacita.co\/"},{"@type":"ListItem","position":2,"name":"Manfaat Biji Mustard: Turunkan Gula Darah hingga Mencegah Batu Ginjal"}]},{"@type":"WebSite","@id":"https:\/\/nawacita.co\/#website","url":"https:\/\/nawacita.co\/","name":"Nawacita","description":"Berita Kementerian, BUMN, Pemerintah dan Politik","publisher":{"@id":"https:\/\/nawacita.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nawacita.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nawacita.co\/#organization","name":"Nawacita","url":"https:\/\/nawacita.co\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nawacita.co\/#\/schema\/logo\/image\/","url":"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png","contentUrl":"https:\/\/nawacita.co\/wp-content\/uploads\/2021\/10\/Logo-Nawacita-2021.png","width":1676,"height":422,"caption":"Nawacita"},"image":{"@id":"https:\/\/nawacita.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nawacitaco-1763136813898723\/?ref=aymt_homepage_panel","https:\/\/x.com\/nawacit4"]},{"@type":"Person","@id":"https:\/\/nawacita.co\/#\/schema\/person\/599683af640858fd3b790bc37828ba57","name":"redaksi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a3ea3038dabe75a981e9a69b300b8272c74e0729c55e2f30478cde7add6c42f6?s=96&d=mm&r=g","caption":"redaksi"},"sameAs":["nawacitaportal","https:\/\/x.com\/nawacit4"],"url":"https:\/\/nawacita.co\/index.php\/author\/redaksi\/"}]}},"jetpack_featured_media_url":"https:\/\/nawacita.co\/wp-content\/uploads\/2023\/04\/mustard-grains-in-the-bowl.webp","_links":{"self":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts\/164949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/comments?post=164949"}],"version-history":[{"count":0,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/posts\/164949\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/media\/164951"}],"wp:attachment":[{"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/media?parent=164949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/categories?post=164949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nawacita.co\/index.php\/wp-json\/wp\/v2\/tags?post=164949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}