{"id":157850,"date":"2023-01-25T08:18:50","date_gmt":"2023-01-25T01:18:50","guid":{"rendered":"https:\/\/nawacita.co\/?p=157850"},"modified":"2023-01-24T16:05:57","modified_gmt":"2023-01-24T09:05:57","slug":"kebiasaan-buruk-yang-bisa-menyebabkan-gigi-rusak","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/01\/25\/kebiasaan-buruk-yang-bisa-menyebabkan-gigi-rusak\/","title":{"rendered":"Kebiasaan Buruk yang Bisa Menyebabkan Gigi Rusak"},"content":{"rendered":"

Kebiasaan Buruk yang Bisa Menyebabkan Gigi Rusak<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Ada beberapa kebiasaan buruk yang bisa menyebabkan gigi rusak. Setiap bagian tubuh manusia memiliki peranan yang sangat penting. Hal tersebut berlaku pula pada gigi. Fungsinya dalam proses pencernaan membuat gigi semakin perlu untuk dirawat dan dijaga kesehatannya. Namun, ada beberapa individu yang masih memiliki kesadaran yang rendah untuk memelihara jaringan tubuh yang satu ini.<\/p>\n

Faktanya, ada beberapa kebiasaan buruk yang mampu membuat gigi semakin cepat rusak. Sayangnya, meskipun sudah banyak yang mengetahuinya, tetapi sedikit orang yang peduli dan tetap menerapkan berbagai kebiasaan buruk ini. Lantas, apa saja itu?<\/p>\n

1. Mengunyah Es Batu<\/strong><\/p>\n

Kalau panas-panas memang paling enak yang namanya minum es. Apalagi ditambah dengan sirup dan susu kental manis yang bikin kombinasi hidangan semakin menggugah selera. Nah, ketika air dari minuman tersebut telah habis, maka yang tersisa biasanya hanya es batu saja, bukan?<\/p>\n

\"ilustrasi\"<\/a>
ilustrasi<\/figcaption><\/figure>\n

Mungkin beberapa dari kamu ada yang memiliki kebiasaan untuk mengunyah es batu setelah selesai menghabiskan minuman yang ada. Tapi, sebenarnya hal ini sangat tidak boleh dilakukan, lho. Mengunyah makanan yang sedingin dan sekeras es batu dapat berpotensi membuat gigi jadi rusak. Alhasil, kamu pun mengalami sensasi sakit gigi yang bikin ngilu dan tak nyaman.<\/p>\n

2. Menggosok Gigi Terlalu Keras<\/strong><\/p>\n

Kebiasaan kedua yang harus dihindari adalah menggosok gigi dengan terlalu keras. Ada banyak orang yang berpikir bila menyikat gigi secara kuat akan memberikan efek bersih yang lebih maksimal. Padahal, hal tersebut nyatanya hanya akan merusak enamel pada gigi. Nah, ketika lapisan ini rusak, maka gigi akan menjadi sangat sensitif, khususnya terhadap makanan dan minuman yang dingin.<\/p>\n

3. Menjadikan Gigi Sebagai Gunting Darurat<\/strong><\/p>\n

Sudah menjadi rahasia umum jika fungsi gigi adalah untuk memotong atau mengunyah makanan yang masuk ke dalam mulut. Meski begitu, masih saja banyak orang yang memanfaatkan bagian mulut ini untuk menyobek atau dijadikan sebagai pemotong alternatif untuk membuka kemasan.<\/p>\n

Disadari atau tidak, ternyata kebiasaan ini juga akan berpengaruh terhadap kesehatan dan kekuatan gigi itu sendiri, lho. Jadi, segera hentikan kebiasaan buruk seperti ini.<\/p>\n

Baca Juga:\u00a0Hati-hati Geretakkan Gigi Bisa Sebabkan Masalah Serius<\/a><\/strong><\/p>\n

4. Sering Mengonsumsi Makanan Manis<\/strong><\/p>\n

Mengonsumsi makanan manis juga menjadi salah satu penyebab mengapa gigi bisa cepat rusak. Ketika seseorang terlalu sering menyantap sajian dengan kandungan gula yang tinggi, maka produksi air liur akan menjadi terhambat. Ketika hal ini terjadi, sisa-sisa makanan yang ada di mulut akan terselip di sela-sela gigi dan menyebabkan bakteri mudah bersarang serta mampu menimbulkan berbagai permasalahan kesehatan pada gigi.<\/p>\n

Wow, ternyata ada banyak juga ya kebiasaan buruk yang harus dihindari guna menjaga kesehatan gigi. Nah, selain menghindari berbagai hal seperti di atas, kamu juga perlu untuk rajin kumur-kumur menggunakan obat kumur mulut setiap harinya.<\/p>\n

Kandungan klorheksidin, timol, cetylpyridinium chloride, serta asam borat di dalamnya tentu akan membuat bakteri dan kuman di dalam mulut bisa dikontrol. mrdk<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kebiasaan Buruk yang Bisa Menyebabkan Gigi Rusak Jakarta, Nawacita | Ada beberapa kebiasaan buruk yang bisa menyebabkan gigi rusak. Setiap bagian tubuh manusia memiliki peranan yang sangat penting. Hal tersebut berlaku pula pada gigi. Fungsinya dalam proses pencernaan membuat gigi semakin perlu untuk dirawat dan dijaga kesehatannya. Namun, ada beberapa individu yang masih memiliki kesadaran […]<\/p>\n","protected":false},"author":1459,"featured_media":157853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,5],"tags":[52666,52665,19,52664,37423],"class_list":{"0":"post-157850","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"category-lifestyle","9":"tag-gigi-berlubang","10":"tag-gigi-rusak","11":"tag-healthy","12":"tag-kebiasaan-buruk-yang-bisa-menyebabkan-gigi-rusak","13":"tag-kesehatan-gigi"},"yoast_head":"\nKebiasaan Buruk yang Bisa Menyebabkan Gigi Rusak<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Ada beberapa kebiasaan buruk yang bisa menyebabkan gigi rusak. 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