{"id":156324,"date":"2023-01-09T15:29:13","date_gmt":"2023-01-09T08:29:13","guid":{"rendered":"https:\/\/nawacita.co\/?p=156324"},"modified":"2023-01-09T15:30:50","modified_gmt":"2023-01-09T08:30:50","slug":"tak-hanya-berisik-mendengkur-bisa-jadi-tanda-penyakit-berbahaya","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2023\/01\/09\/tak-hanya-berisik-mendengkur-bisa-jadi-tanda-penyakit-berbahaya\/","title":{"rendered":"Tak Hanya Berisik, Mendengkur Bisa jadi Tanda Penyakit Berbahaya"},"content":{"rendered":"

Tak Hanya Berisik, Mendengkur Bisa jadi Tanda Penyakit Berbahaya<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Sebagian orang mengalami masalah dengkuran hampir setiap malam. Ada kalanya, mendengkur kronis bisa menjadi tanda masalah medis yang lebih besar.<\/p>\n

Menurut Yale Medicine, mendengkur hanyalah kebisingan yang disebabkan oleh aliran udara yang tidak tepat saat tidur.<\/p>\n

“Saat kita tidur, jaringan lunak di saluran pernapasan mengendur, yang mempersempit jalan napas,” ujar Alayna Vaughan dari Ted-Ed seperti dilansir laman USA Today<\/em>, Senin (9\/1\/2023).<\/p>\n

Ketika saluran pernapasan menyempit, aliran udara harus lebih kuat, yang dapat menyebabkan jaringan kita yang rileks bergetar dan mengeluarkan suara.<\/p>\n

\"ilustrasi<\/a>
ilustrasi mendengkur<\/figcaption><\/figure>\n

“Masalah yang berpotensi membuat penyumbatan saluran napas, seperti infeksi sinus, polip hidung, dan radang amandel dapat memperburuk dengkuran,” menurut Yale Medicine.<\/p>\n

Yale Medicine melaporkan, mendengkur dapat disebabkan oleh\u00a0obesitas\u00a0atau kelebihan berat badan. Bisa pula disebabkan oleh\u00a0otot lemah\u00a0di tenggorokan dan\/atau lidah, kehamilan, serta kelainan anatomi seperti septum hidung bengkok.<\/p>\n

Penyebab lainnya adalah sumbatan hidung karena alergi, sakit, atau polip. Langit-langit panjang atau uvula juga bisa memicu dengkuran. Selain itu, tidur telentang dapat menyebabkan lidah menutupi bagian belakang tenggorokan sehingga membuat Anda mendengkur.<\/p>\n

“Mendengkur kronis bisa menjadi tanda apnea tidur, yaitu masalah medis terbesar yang terkait dengan mendengkur,” ujar Yale Medicine<\/p>\n

Sleep apnea<\/em>\u00a0adalah suatu kondisi yang menyebabkan orang berhenti bernapas secara berkala saat tidur. “Ada dua jenis\u00a0sleep apnea,<\/em>\u00a0yakni\u00a0sleep apnea<\/em>\u00a0sentral dan\u00a0sleep apnea<\/em>\u00a0obstruktif,” ujar Vaughan.<\/p>\n

Baca Juga:\u00a0Mengenal Penyakit OCD: Penyebab, Gejala serta Pengobatannya<\/a><\/strong><\/p>\n

Sleep apnea<\/em>\u00a0sentral menyebabkan otak terkadang gagal mengatur pernapasan, meskipun\u00a0mendengkur\u00a0lebih jarang terjadi pada jenis apnea tidur ini. Menurut\u00a0Mayo Clinic, sleep apnea<\/em> obstruktif, yang disebabkan oleh penyumbatan di saluran napas, lebih sering terjadi.<\/p>\n

“Jika Anda memiliki kedua jenis apnea tidur, itu dikenal sebagai apnea tidur kompleks,” kata Vaughan.<\/p>\n

Selain potensi kelelahan akibat\u00a0kualitas tidur\u00a0yang buruk,\u00a0sleep apnea<\/em>\u00a0obstruktif meningkatkan risiko tekanan darah tinggi, serangan jantung, strok, dan detak jantung yang tidak normal. Seorang dokter mungkin merekomendasikan mesin\u00a0continuous positive airway pressure<\/em>\u00a0(CPAP) untuk mengobati\u00a0sleep apnea<\/em> dan\/atau menghilangkan dengkuran. rpblk<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Tak Hanya Berisik, Mendengkur Bisa jadi Tanda Penyakit Berbahaya Jakarta, Nawacita | Sebagian orang mengalami masalah dengkuran hampir setiap malam. Ada kalanya, mendengkur kronis bisa menjadi tanda masalah medis yang lebih besar. Menurut Yale Medicine, mendengkur hanyalah kebisingan yang disebabkan oleh aliran udara yang tidak tepat saat tidur. “Saat kita tidur, jaringan lunak di saluran […]<\/p>\n","protected":false},"author":1459,"featured_media":156328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[51844,51846,51843,51842,51841,51845],"class_list":{"0":"post-156324","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-dengkuran-tidur","9":"tag-kualitas-tidur","10":"tag-masalah-pernapasan","11":"tag-masalah-tidur","12":"tag-mendengkur","13":"tag-penyumbatan-saluran-napas"},"yoast_head":"\nTak Hanya Berisik, Mendengkur Bisa jadi Tanda Penyakit Berbahaya<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Sebagian orang mengalami masalah dengkuran hampir setiap malam. 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