{"id":148897,"date":"2022-10-18T12:38:42","date_gmt":"2022-10-18T05:38:42","guid":{"rendered":"https:\/\/nawacita.co\/?p=148897"},"modified":"2022-10-18T12:38:43","modified_gmt":"2022-10-18T05:38:43","slug":"hari-menopause-sedunia-diperingati-18-oktober-begini-sejarah-dan-tujuannya","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2022\/10\/18\/hari-menopause-sedunia-diperingati-18-oktober-begini-sejarah-dan-tujuannya\/","title":{"rendered":"Hari Menopause Sedunia Diperingati 18 Oktober, Begini Sejarah dan Tujuannya!"},"content":{"rendered":"

Hari Menopause Sedunia Diperingati 18 Oktober, Begini Sejarah dan Tujuannya!<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Hari Menopause Sedunia 2022 atau World Menopause Day diperingati pada Selasa, 18 Oktober untuk meningkatkan kesadaran, mematahkan stigma dan menyoroti pilihan dukungan yang tersedia untuk meningkatkan kesehatan dan kesejahteraan.<\/p>\n

Tema Hari Menopause Sedunia 2022 adalah ‘Kognisi dan suasana hati,” demikian, seperti dikutip laman NHS Employers. Yang mana, menopause bukan hanya masalah gender atau usia, ini adalah masalah organisasi. Hal ini dapat berdampak pada rekan kerja baik secara langsung maupun tidak langsung.<\/p>\n

Kesadaran tentang topik ini sangat mendasar agar bisa mengurangi stigma yang melekat pada monepause. Sehingga, peringatan ini sangat penting agar lebih banyak orang membicarakan soal isu ini secara terbuka sehingga dapat mulai dinormalisasi dan orang bisa mendapatkan dukungan yang mereka butuhkan.<\/p>\n

\"ilustrasi<\/a>
ilustrasi lansia<\/figcaption><\/figure>\n

Sejarah Hari Menopause Sedunia<\/strong><\/p>\n

Hari Menopause Sedunia didirikan pada tahun 1984 oleh Organisasi Kesehatan Dunia (WHO) dan International Menopause Society (IMS) dengan tujuan menyebarkan kesadaran tentang kondisi ini yang memengaruhi perempuan seiring bertambahnya usia, demikian seperti dikutip National Day.<\/p>\n

Menopause adalah istilah yang digunakan untuk menggambarkan penurunan alami hormon reproduksi perempuan, dimulai antara usia 45 dan 55, ketika tubuh mengalami siklus menstruasi terakhir.<\/p>\n

Sebagian besar perawatan untuk menopause berfokus pada pengurangan gejala karena ini adalah bagian normal dari penuaan, dan, dengan demikian, bukanlah kondisi yang dapat disembuhkan. Kondisi tersebut belum dipelajari sebanyak yang seharusnya dan tidak dibicarakan secara terbuka.<\/p>\n

Baca Juga:\u00a012 Oktober: Hari Museum Nasional, Momentum Perkuat Edukasi Sejarah<\/a><\/strong><\/p>\n

Memperingati Hari Menopause Sedunia dipandang sebagai solusi untuk masalah ini dengan mendorong percakapan dan penelitian tentang menopause dan dampaknya. Karena orang-orang di seluruh dunia hidup lebih lama, semakin banyak perempuan yang cenderung mengalami menopause. Penting bagi kita untuk bersiap menghadapi efek yang mungkin terjadi akibat menopause sehingga kita dapat menjalani hidup yang lebih baik dan lebih sehat.<\/p>\n

Tujuan Memperingati Hari Menopause Sedunia<\/strong><\/p>\n

Tujuan peringatan Hari Menopause Sedunia untuk meningkatkan kesadaran masyarakat akan menopause juga untuk membantu para perempuan memahami kemungkinan masalah kesehatan yang berhubungan dngan periode peri-menopause (masa sebelum, saat dan setelah menopause) serta dukungan untuk meningkatkan kesehatan dan kesejahteraan perempuan.<\/p>\n

Salah satu hal yang selalu dianjurkan untuk menghambat menopause adalah memperbaiki gaya hidup. Rutin berolahraga dapat meningkatkan produksi endorfin secara alami sekaligus untuk menjaga berat badan. Di hari menopause sedunia ini, semua orang baik pria atau wanita diingatkan untuk menjaga kesehatan mereka sejak sebelum menopause terjadi. tirto<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Hari Menopause Sedunia Diperingati 18 Oktober, Begini Sejarah dan Tujuannya! Jakarta, Nawacita | Hari Menopause Sedunia 2022 atau World Menopause Day diperingati pada Selasa, 18 Oktober untuk meningkatkan kesadaran, mematahkan stigma dan menyoroti pilihan dukungan yang tersedia untuk meningkatkan kesehatan dan kesejahteraan. Tema Hari Menopause Sedunia 2022 adalah ‘Kognisi dan suasana hati,” demikian, seperti dikutip […]<\/p>\n","protected":false},"author":1459,"featured_media":148899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[48317,48319,48318,18390,21934],"class_list":{"0":"post-148897","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-hari-menopause-sedunia","9":"tag-international-menopause-society-ims","10":"tag-menopause","11":"tag-sejarah","12":"tag-who"},"yoast_head":"\nHari Menopause Sedunia Diperingati 18 Oktober, Begini Sejarah dan Tujuannya! - Nawacita<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Hari Menopause Sedunia 2022 atau World Menopause Day diperingati pada Selasa, 18 Oktober untuk meningkatkan kesadaran,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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