{"id":141888,"date":"2022-08-03T11:38:13","date_gmt":"2022-08-03T04:38:13","guid":{"rendered":"https:\/\/nawacita.co\/?p=141888"},"modified":"2022-08-03T11:38:14","modified_gmt":"2022-08-03T04:38:14","slug":"psikolog-sarankan-orang-tua-tak-sediakan-gadget-saat-anak-makan","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2022\/08\/03\/psikolog-sarankan-orang-tua-tak-sediakan-gadget-saat-anak-makan\/","title":{"rendered":"Psikolog Sarankan Orang Tua Tak Sediakan Gadget saat Anak Makan"},"content":{"rendered":"

Psikolog Sarankan Orang Tua Tak Sediakan Gadget saat Anak Makan<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Psikolog sarankan orang tua tak sediakan gadget saat anak makan. Hal itu diungkap oleh Psikolog keluarga dari Universitas Indonesia Irma Gustiana Andriani.<\/p>\n

“Sekarang ini banyak yang membiarkan\u00a0anak makan\u00a0sambil menonton (tayangan) di gadget. Ini berpengaruh pada anak yang tidak meresapi cita rasa yang masuk ke dalam mulutnya, karena fokusnya berada pada layar,” jelas Irma dalam seminar daring, Selasa (2\/8\/2022).<\/p>\n

\n

Menurut Irma, penting bagi anak untuk benar-benar berproses dalam mengenal dan mengingat cita rasa makanan atau minuman yang masuk ke dalam tubuhnya.<\/p>\n

“Sehingga, kalau waktunya makan, ya makan saja. Karena, kalau dilakukan bersama kegiatan lain seperti menonton di gadget, anak tidak bisa mengingat cita rasa dan tekstur, dan ini nantinya akan mempengaruhi\u00a0pola makan\u00a0dia ke depan,” ujar dia.<\/p>\n

\"ilustrasi<\/a>
ilustrasi anak makan sambil menonton gadget<\/figcaption><\/figure>\n

Irma mengatakan bahwa kegiatan makan memiliki pengaruh pada psikis seseorang. Ia menjelaskan, perilaku makan adalah pandangan dan tindakan seseorang terhadap makanan yang dipengaruhi oleh persepsi.<\/p>\n

Tak jarang pula orang tua kesulitan saat memberikan makan kepada si buah hati. Irma mengatakan, terdapat konflik emosional yang terbentuk di saat waktu makan tersebut tiba (emotional feeding conflict). Hal ini membuat proses makan menjadi tidak menyenangkan dan bisa memicu adanya gangguan makan di masa dewasa.<\/p>\n

“Terjadi perang psikis antara yang memberi makan dan anak saat proses ini terjadi. Waktu makan bisa menjadi sutuasi yang kurang menyenangkan. Anak menolak makan, ibu frustasi, dan muncul komparasi mengingat orang tua sekarang ini juga belajar parenting lewat media sosial,” jelas Irma.<\/p>\n

Baca Juga:\u00a0Mitos atau Fakta Minum Air Es Bisa Sebabkan Perut Buncit?<\/a><\/strong><\/p>\n

“Ini dapat menimbulkan trauma dan status gizi anak menjadi kurang,” lanjut Founder Klinik Psikologi Ruangtumbuh.id itu.<\/p>\n

Maka dari itu, penting bagi ibu dan ayah untuk ikut serta memahami psikologis masing-masing dan si kecil, serta melibatkan anak secara langsung agar proses makan menjadi lebih hangat dan menyenangkan.<\/p>\n

“Sebagai orang tua, bisa memulai dengan memahami perkembangan dan kebutuhan anak, melibatkan anak saat berbelanja, diskusi menu atau membuat menu harian, mengajak serta saat siapkan olahan makanan, berikan tanggung jawab kecil saat proses persiapan\/memasak, membuat makanan dengan cita rasa yang menggugah rasa,” kata Irma.<\/p>\n

Selain itu, buat jadwal makan teratur, makan bersama keluarga, mendorong anak untuk makan sendiri sesuai usia perkembangan dan kemampuannya, serta mencontohkan perilaku makan yang tepat. rpblk<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Psikolog Sarankan Orang Tua Tak Sediakan Gadget saat Anak Makan Jakarta, Nawacita | Psikolog sarankan orang tua tak sediakan gadget saat anak makan. Hal itu diungkap oleh Psikolog keluarga dari Universitas Indonesia Irma Gustiana Andriani. “Sekarang ini banyak yang membiarkan\u00a0anak makan\u00a0sambil menonton (tayangan) di gadget. Ini berpengaruh pada anak yang tidak meresapi cita rasa yang […]<\/p>\n","protected":false},"author":1459,"featured_media":141890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[44747,23790,44746,44745,21227],"class_list":{"0":"post-141888","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-anak-makan","9":"tag-gadget","10":"tag-makan-tanpa-gadget","11":"tag-orang-tua-tak-sediakan-gadget-saat-anak-makan","12":"tag-parenting"},"yoast_head":"\nPsikolog Sarankan Orang Tua Tak Sediakan Gadget saat Anak Makan - Nawacita<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Psikolog sarankan orang tua tak sediakan gadget saat anak makan. 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