{"id":141777,"date":"2022-08-02T11:56:12","date_gmt":"2022-08-02T04:56:12","guid":{"rendered":"https:\/\/nawacita.co\/?p=141777"},"modified":"2022-08-02T11:56:13","modified_gmt":"2022-08-02T04:56:13","slug":"mitos-atau-fakta-minum-air-es-bisa-sebabkan-perut-buncit","status":"publish","type":"post","link":"https:\/\/nawacita.co\/index.php\/2022\/08\/02\/mitos-atau-fakta-minum-air-es-bisa-sebabkan-perut-buncit\/","title":{"rendered":"Mitos atau Fakta Minum Air Es Bisa Sebabkan Perut Buncit?"},"content":{"rendered":"

Mitos atau Fakta Minum Air Es Bisa Sebabkan Perut Buncit?<\/h1>\n

Jakarta, Nawacita<\/a><\/strong> | Ada mitos yang berkembang di masyarakat bahwa mengonsumsi air dingin atau minum air es bisa sebabkan perut buncit dan kegemukan. Apakah hal itu benar?<\/p>\n

Dikonfirmasi oleh Dokter Tirta Mandira Hudhi, minum air es menyebabkan perut\u00a0buncit adalah mitos.<\/p>\n

Lelaki yang juga berprofesi sebagai pebisnis itu menegaskan, berapapun suhu makanan dan minuman yang masuk ke perut, akan secara otomatis dinetralisir oleh tubuh.<\/p>\n

“Buncit yang disebabkan oleh air es adalah sebuah fitnah, karena perut buncit itu disebabkan oleh intake karbohidrat atau lemak yang berlebihan sehingga cadangan energinya disimpan ke perut, lemak perut,” ujarnya di Instagram, dikutip Suara.com, Senin (1\/8\/2022).<\/p>\n

\"ilustrasi<\/a>
ilustrasi air es<\/figcaption><\/figure>\n

Kondisi perut buncit juga bisa memicu obesitas dan penyakit kronis, seperti diabetes dan penyakit jantung. Seiring bertambahnya usia, lelaki juga lebih rentan memiliki perut buncit saat usia lebih dari 40 tahun.<\/p>\n

Ini karena berkurangnya hormon testosteron yang menyebabkan lemak lebih mudah tersimpan menjadi lemak visceral.<\/p>\n

Baca Juga:\u00a0Mitos Micin Tak Sehat? Begini Tanggapan Ajinomoto<\/a><\/strong><\/p>\n

Meski begitu dr. Tirta membenarkan jika alkohol bisa menyebabkan perlemakan pada bagian tubuh tertentu, sehingga konsumsinya perlu dibatasi.<\/p>\n

“Kalau alkohol benar bisa menyebabkan perlemakan pada hati namanya fatty liver dan akhirnya ujung ujungnya jadi sirosis, tapi kalo air es mitos,” tegas dr. Tirta.<\/p>\n

Adapun fatty liver yakni rasa nyeri di ulu hati disertai mual dan muntah sebagai salah satu gejalanya.<\/p>\n

Akibatnya kondisi ini, maka seseorang berisiko mengalami gangguan fungsi hati dan meningkatkan risiko terjadinya banyak penyakit hati di kemudian hari. sra<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Mitos atau Fakta Minum Air Es Bisa Sebabkan Perut Buncit? Jakarta, Nawacita | Ada mitos yang berkembang di masyarakat bahwa mengonsumsi air dingin atau minum air es bisa sebabkan perut buncit dan kegemukan. Apakah hal itu benar? Dikonfirmasi oleh Dokter Tirta Mandira Hudhi, minum air es menyebabkan perut\u00a0buncit adalah mitos. Lelaki yang juga berprofesi sebagai […]<\/p>\n","protected":false},"author":1459,"featured_media":141779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[44677,17893,44679,44676,41548,44678],"class_list":{"0":"post-141777","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy","8":"tag-air-dingin","9":"tag-air-es","10":"tag-dokter-tirta-mandira-hudhi","11":"tag-minum-air-es-bisa-sebabkan-perut-buncit","12":"tag-mitos-fakta","13":"tag-perut-buncit"},"yoast_head":"\nMitos atau Fakta Minum Air Es Bisa Sebabkan Perut Buncit? - Nawacita<\/title>\n<meta name=\"description\" content=\"Jakarta, Nawacita | Ada mitos yang berkembang di masyarakat bahwa mengonsumsi air dingin atau minum air es bisa sebabkan perut buncit dan keg\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nawacita.co\/index.php\/2022\/08\/02\/mitos-atau-fakta-minum-air-es-bisa-sebabkan-perut-buncit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mitos atau Fakta Minum Air Es Bisa Sebabkan Perut Buncit? 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